{"id":1987,"date":"2024-02-19T09:00:21","date_gmt":"2024-02-19T01:00:21","guid":{"rendered":"https:\/\/www.sunvita.com.tw\/blog\/?p=1987"},"modified":"2024-12-24T10:44:39","modified_gmt":"2024-12-24T02:44:39","slug":"lutein-benefits","status":"publish","type":"post","link":"https:\/\/www.sunvita.com.tw\/blog\/lutein-benefits\/","title":{"rendered":"\u8449\u9ec3\u7d20\u529f\u6548\u77e5\u591a\u5c11\uff1f \u8449\u9ec3\u7d20\u63a8\u85a6\u6311\u5c0d\u985e\u578b\u5438\u6536\u5229\u7528\u624d\u6703\u597d\uff01"},"content":{"rendered":"<div>\n<p 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class=\"a\">\u8449\u9ec3\u7d20\uff08Lutein\uff09\u5c6c\u65bc\u5929\u7136\u7684\u8102\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u662f\u4e00\u7a2e\u985e\u80e1\u863f\u8514\u7d20\uff0c\u5177\u6709\u6297\u6c27\u5316\u80fd\u529b\uff0c\u80fd\u5438\u6536\u5f37\u5149\uff0c\u56e0\u6b64\u4e5f\u88ab\u7a31\u70ba\u662f\u96b1\u5f62\u906e\u967d\u5098\u3002\u4f46\u56e0\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u88fd\u9020\u8449\u9ec3\u7d20\uff0c\u5f97\u85c9\u7531\u98f2\u98df\u4e2d\u651d\u53d6\u3002\u5929\u7136\u4f86\u6e90\u5305\u62ec\u83e0\u83dc\u3001\u7389\u7c73\u3001\u5947\u7570\u679c\u3001\u67f3\u6a59\u7b49\u6df1\u7da0\u8272\u6216\u6df1\u9ec3\u8272\u7684\u98df\u7269\u90fd\u542b\u6709\u8c50\u5bcc\u7684\u8449\u9ec3\u7d20\u6210\u5206\uff0c\u82e5\u5e73\u6642\u7121\u6cd5\u5f9e\u65e5\u5e38\u4e09\u9910\u4e2d\u5747\u8861\u651d\u53d6\u852c\u679c\uff0c\u4e5f\u53ef\u984d\u5916<span lang=\"JA\">\u88dc\u5145\u4fdd\u5065\u98df\u54c1\u88dc\u8db3<\/span>\u8eab\u9ad4\u6240\u9700\u8449\u9ec3\u7d20\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"3%E5%A4%A7%E8%91%89%E9%BB%83%E7%B4%A0%E5%8A%9F%E6%95%88\"><\/span>3\u5927\u8449\u9ec3\u7d20\u529f\u6548<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8449\u9ec3\u7d20\u9664\u4e86\u773e\u6240\u5468\u77e5\u5c0d\u65bc3C\u65cf\u7684\u5f37\u5927\u5e6b\u52a9\u5916\uff0c\u9084\u6709\u4e00\u4e9b\u4f60\u4e0d\u77e5\u9053\u7684\u610f\u5916\u529f\u6548\uff0c\u4ee5\u4e0b\u662f\u6700\u65b0\u7814\u7a76\u767c\u73fe\u76843\u5927\u597d\u8655\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%91%89%E9%BB%83%E7%B4%A0%E5%8A%9F%E6%95%88%E4%B8%80%E3%80%81%E5%B9%AB%E5%8A%A9%E6%99%B6%E4%BA%AE%E5%81%A5%E5%BA%B7%E3%80%81%E6%9B%B4%E6%99%B6%E5%BD%A9\"><\/span>\u8449\u9ec3\u7d20\u529f\u6548\u4e00\u3001\u5e6b\u52a9\u6676\u4eae\u5065\u5eb7\u3001\u66f4\u6676\u5f69<span 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5149\u7dda\u9664\u4e86\u662f\u5f71\u50cf\u50b3\u8f38\u7684\u91cd\u8981\u95dc\u9375\u5916\uff0c\u540c\u6642\u4e5f\u4f34\u96a8\u8457\u9ad8\u80fd\u91cf\uff0c\u5c0d\u65bc\u627f\u63a5\u5149\u7dda\u7684\u4f4d\u7f6e\uff0c\u9700\u8981\u6709<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34675511\/\">\u7279\u5225\u7684\u4fdd\u8b77<\/a>\uff0c\u8449\u9ec3\u7d20\u5373\u88ab\u767c\u73fe\u6709\u9019\u6a23\u7684\u529f\u6548\uff0c\u56e0\u6b64\u88ab\u8a8d\u70ba\u662f\u7dad\u6301\u6676\u4eae\u5065\u5eb7\u7684\u597d\u5e6b\u624b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%91%89%E9%BB%83%E7%B4%A0%E5%8A%9F%E6%95%88%E4%B8%89%E3%80%81%E8%AA%BF%E6%95%B4%E9%AB%94%E8%B3%AA%E3%80%81%E5%B0%88%E6%B3%A8%E5%8A%A0%E5%88%86\"><\/span>\u8449\u9ec3\u7d20\u529f\u6548\u4e09\u3001\u8abf\u6574\u9ad4\u8cea\u3001\u5c08\u6ce8\u52a0\u5206<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7d93\u5e38\u71ac\u591c\u82e6\u8b80\u3001\u9700\u8981\u5c08\u6ce8\u7684\u5b78\u751f\uff0c\u6216\u8005\u96a8\u8457\u5e74\u9f61\u589e\u52a0\uff0c\u9700\u8981\u4fdd\u6301\u9748\u6d3b\u601d\u7dd2\u7684\u9577\u8f29\uff0c\u8449\u9ec3\u7d20\u8fd1\u5e74\u4e5f\u88ab\u767c\u73fe\u80fd<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34641336\/\">\u5e6b\u52a9\u8abf\u6574\u9ad4\u8cea\uff0c\u7dad\u6301\u53cd\u61c9\u654f\u6377<\/a>\u7684\u529f\u6548\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2586 size-full\" src=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d203\u5927\u529f\u6548\u62f7\u8c9d.jpg\" alt=\"\u8449\u9ec3\u7d20\u529f\u6548\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d203\u5927\u529f\u6548\u62f7\u8c9d.jpg 800w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d203\u5927\u529f\u6548\u62f7\u8c9d-300x188.jpg 300w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d203\u5927\u529f\u6548\u62f7\u8c9d-768x480.jpg 768w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d203\u5927\u529f\u6548\u62f7\u8c9d-585x366.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div>\n<h2 class=\"a\"><span class=\"ez-toc-section\" id=\"%E8%91%89%E9%BB%83%E7%B4%A0%E7%A8%AE%E9%A1%9E%E6%9C%89%E9%80%99%E4%BA%9B%EF%BC%9A%E9%85%AF%E5%8C%96%E5%9E%8B%E3%80%81%E6%B8%B8%E9%9B%A2%E5%9E%8B%E8%91%89%E9%BB%83%E7%B4%A0\"><\/span><b>\u8449\u9ec3\u7d20\u7a2e\u985e\u6709\u9019\u4e9b\uff1a\u916f\u5316\u578b\u3001\u6e38\u96e2\u578b\u8449\u9ec3\u7d20<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div>\n<p class=\"a\">\u8449\u9ec3\u7d20\u5728\u81ea\u7136\u754c\u6709\u916f\u5316\u578b\u8449\u9ec3\u7d20\uff08Lutein esters\uff09\u8207\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\uff08Free Lutein\uff09\u5169\u5927\u578b\u614b\uff0c\u4f46\u5169\u7a2e\u578b\u614b\u7684\u5206\u5b50\u91cf\u5927\u5c0f\u3001\u5438\u6536\u7387\u4e0d\u540c\uff0c\u4ee5\u4e0b\u5c31\u6574\u7406\u5169\u7a2e\u578b\u614b\u7684\u5dee\u7570\u3002<\/p>\n<\/div>\n<div>\n<h3 class=\"a\"><span class=\"ez-toc-section\" id=\"%E6%B8%B8%E9%9B%A2%E5%9E%8B%E8%91%89%E9%BB%83%E7%B4%A0\"><\/span><b>\u6e38\u96e2\u578b\u8449\u9ec3\u7d20<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<div>\n<p class=\"a\">\u672a\u8207\u8102\u80aa\u9178\u7d50\u5408\u7684\u8449\u9ec3\u7d20\u3002\u9019\u7a2e\u5f62\u5f0f\u7684\u8449\u9ec3\u7d20\u66f4\u5bb9\u6613\u88ab\u4eba\u9ad4\u76f4\u63a5\u5438\u6536\uff0c\u56e0\u70ba\u5b83\u4e0d\u9700\u8981\u7d93\u904e\u8907\u96dc\u5206\u89e3\u904e\u7a0b\u3002<\/p>\n<p>\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\u591a\u898b\u65bc\u65b0\u9bae\u852c\u83dc\u548c\u6c34\u679c\u4e2d\uff0c\u4f8b\u5982\u83e0\u83dc\u3001\u7518\u85cd\u548c\u5357\u74dc\u7b49\uff0c\u9019\u7a2e\u5f62\u5f0f\u7684\u8449\u9ec3\u7d20\u662f\u76f4\u63a5\u5f9e\u98df\u7269\u4e2d\u8403\u53d6\uff0c\u6c92\u6709\u7d93\u904e\u984d\u5916\u7684\u52a0\u5de5\u6216\u4fee\u6539\uff0c\u4f46\u4e5f\u56e0\u8f03\u4e0d\u7a69\u5b9a\uff0c\u56e0\u6b64\u88fd\u4f5c\u70ba\u4fdd\u5065\u98df\u54c1\u6642\uff0c\u70ba\u4e86\u4fdd\u7559\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\u7684\u7a69\u5b9a\u6027\uff0c\u88fd\u4f5c\u6280\u8853\u9700\u8981\u66f4\u5c08\u696d\u3002<span style=\"color: #993300;\">\u76ee\u524d\u6700\u77e5\u540d\u7684\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\u539f\u6599\u70ba<strong>\u7f8e<\/strong>\u570b\u7684 FloraGLO\u00ae \u5c08\u5229\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\uff0c\u7d93\u904e\u7279\u6b8a\u6280\u8853\u8403\u53d6\u88fd\u5f97\uff0c\u6709\u9ad8\u8cea\u91cf\u548c\u7a69\u5b9a\u6027\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<h3 class=\"a\"><span class=\"ez-toc-section\" id=\"%E9%85%AF%E5%8C%96%E5%9E%8B%E8%91%89%E9%BB%83%E7%B4%A0\"><\/span><b>\u916f\u5316\u578b\u8449\u9ec3\u7d20<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<div>\n<p class=\"a\">\u5728\u9019\u7a2e\u5f62\u5f0f\u4e2d\uff0c\u8449\u9ec3\u7d20\u5206\u5b50\u901a\u5e38\u8207\u4e00\u6216\u591a\u500b\u8102\u80aa\u9178\u7d50\u5408\uff0c\u5f62\u6210\u8449\u9ec3\u7d20\u916f\u3002\u9019\u7a2e\u7d50\u5408\u4f7f\u5f97\u8449\u9ec3\u7d20\u5728\u98df\u7269\u4e2d\u7684\u7a69\u5b9a\u6027\u63d0\u9ad8\uff0c\u4f46\u5728\u88ab\u5438\u6536\u524d\u9700\u8981\u5148\u7d93\u904e\u6d88\u5316\u5206\u89e3\u70ba\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\u3002<\/p>\n<p class=\"a\"><b>\u916f<\/b>\u5316\u578b\u8449\u9ec3\u7d20\u901a\u5e38\u4f86\u81ea\u65bc\u4e00\u4e9b\u52a0\u5de5\u98df\u54c1\u6216\u67d0\u4e9b\u8449\u9ec3\u7d20\u88dc\u5145\u5291\u4e2d\uff0c\u5728\u88fd\u9020\u904e\u7a0b\u4e2d\u6dfb\u52a0\u8102\u80aa\u9178\u4ee5\u63d0\u9ad8\u7a69\u5b9a\u6027\u548c\u4fdd\u5b58\u671f\u9650\uff0c\u5b83\u5011\u5728\u81ea\u7136\u98df\u7269\u4e2d\u8f03\u5c11\u898b\u3002<\/p>\n<\/div>\n<div><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/imgc.sunvita.com.tw\/shop\/products\/lutein\/lutein_004.webp\" alt=\"\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\u8207\u916f\u5316\u578b\u8449\u9ec3\u7d20\u6bd4\u8f03\u8868\" width=\"1608\" height=\"1494\" \/><\/div>\n<div>\n<p>\u6839\u64da2010\u5e74\u520a\u767b\u65bc\u7f8e\u570b\u71df\u990a\u5b78\u9662\u671f\u520a\u7684\u7814\u7a76\uff0c\u767c\u73fe\u651d\u53d6\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\u7684\u4eba\u76f8\u6bd4\u65bc\u651d\u53d6\u916f\u5316\u578b\u8449\u9ec3\u7d20\u7684\u4eba\uff0c\u5728<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21677121\/\">\u9ad4\u5167\u7684\u8449\u9ec3\u7d20\u6fc3\u5ea6\u9ad8\u51fa17%<\/a>\u3002\u56e0\u6b64\uff0c\u591a\u6578\u71df\u990a\u5c08\u5bb6\u5efa\u8b70\u88dc\u5145\u5df2\u5206\u96e2\u8102\u80aa\u9178\u7684\u6e38\u96e2\u578b\u8449\u9ec3\u7d20\uff0c\u4ee5\u4fbf\u66f4\u6709\u6548\u5438\u6536\uff0c\u9054\u5230\u66f4\u597d\u7684\u4fdd\u990a\u6548\u679c\u3002<\/p>\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.sunvita.com.tw\/blog\/how-to-take-lutein\/\" target=\"_blank\" rel=\"noopener\">\u8449\u9ec3\u7d20\u4ec0\u9ebc\u6642\u5019\u5403\uff1f\u8a72\u600e\u9ebc\u5403\uff1f<span style=\"font-weight: 400;\">\u71df\u990a\u5e2b\u89e3\u6790\u8449\u9ec3\u7d20\u5403\u6cd5\u8207\u63a8\u85a6\u88dc\u5145\u5c0d\u8c61<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<h2 class=\"a\"><span class=\"ez-toc-section\" id=\"%E8%91%89%E9%BB%83%E7%B4%A0%E5%8A%91%E5%9E%8B%E6%AF%94%E4%B8%80%E6%AF%94\"><\/span><b>\u8449\u9ec3\u7d20\u5291\u578b\u6bd4\u4e00\u6bd4<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div>\n<p class=\"a\">\u9762\u5c0d\u5e02\u552e\u7433\u746f\u6eff\u76ee\u7684\u8449\u9ec3\u7d20\u7522\u54c1\uff0c\u5c24\u5176\u662f\u5e02\u5834\u4e0a\u5f37\u529b\u63a8\u5ee3\u7684\u8449\u9ec3\u7d20\uff0c\u5728\u6311\u9078\u6642\u624d\u767c\u73fe\u8449\u9ec3\u7d20\u53c8\u6709\u5206\u4e0d\u540c\u578b\u614b\u3001\u5291\u578b\uff0c\u7a2e\u985e\u591a\u5230\u4ee4\u4eba\u773c\u82b1\u64a9\u4e82\uff0c\u4ee5\u4e0b\u5c31\u76e4\u9ede\u6240\u6709\u5291\u578b\uff0c\u5e6b\u52a9\u5927\u5bb6\u5feb\u901f\u6311\u9078\u6240\u9700\u7684\u8449\u9ec3\u7d20\u3002<\/p>\n<\/div>\n<div>\n<p class=\"a\"><b>\u00a0<\/b><\/p>\n<\/div>\n<div>\n<h3 class=\"a\"><span class=\"ez-toc-section\" id=\"1%E8%91%89%E9%BB%83%E7%B4%A0%E8%86%A0%E5%9B%8A\"><\/span><b><span lang=\"EN-US\">1.<\/span><\/b><b>\u8449\u9ec3\u7d20\u81a0\u56ca<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<div>\n<p class=\"a\">\u76f8\u8f03\u65bc\u5176\u4ed6\u5291\u578b\uff0c\u81a0\u56ca\u4e0d\u50c5\u662f\u6700\u80fd\u5b8c\u6574\u4fdd\u5b58\u71df\u990a\u6210\u5206\u7684\u5291\u578b\uff0c\u4e5f\u8f03\u5c11\u6709\u6dfb\u52a0\u7269\uff0c\u4e14\u5916\u51fa\u651c\u5e36\u65b9\u4fbf\uff0c\u56e0\u6b64\u4e5f\u662f\u6700\u63a8\u85a6\u651d\u53d6\u8449\u9ec3\u7d20\u7684\u5291\u578b\uff0c\u53c8\u5206\u6210\u4e00\u822c\u81a0\u56ca\u8207\u8edf\u81a0\u56ca\u5169\u7a2e\uff0c\u524d\u8005\u662f\u7c89\u72c0\u6216\u9846\u7c92\u72c0\u7684\u6210\u5206\uff0c\u5f8c\u8005\u5247\u662f\u7528\u65bc\u5305\u8986\u6db2\u9ad4\u578b\u614b\u7684\u8449\u9ec3\u7d20\u3002<\/p>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<h3 class=\"a\"><span class=\"ez-toc-section\" id=\"2%E8%91%89%E9%BB%83%E7%B4%A0%E9%8C%A0\"><\/span><b><span lang=\"EN-US\">2.<\/span><\/b><b>\u8449\u9ec3\u7d20\u9320<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<div>\n<p class=\"a\">\u9320\u5291\u4e5f\u662f\u8449\u9ec3\u7d20\u4fdd\u5065\u98df\u54c1\u4e2d\u5e38\u898b\u7684\u4e00\u7a2e\u5291\u578b\uff0c\u4fdd\u5b58\u7a69\u5b9a\uff0c\u8449\u9ec3\u7d20\u6703\u96a8\u8457\u9320\u5291\u5d29\u6563\u800c\u9010\u6f38\u91cb\u51fa\uff0c\u4e0d\u904e\u88fd\u4f5c\u6642\u5f97\u7d93\u904e\u7e41\u96dc\u904e\u7a0b\uff0c\u4e14\u5f97\u9700\u52a0\u5165\u8ce6\u5f62\u5291\u3001\u5d29\u6563\u5291\u3001\u9ecf\u8457\u5291\u7b49\u984d\u5916\u6dfb\u52a0\u7269\u624d\u80fd\u5f62\u6210\u9320\u5291\uff0c\u56e0\u6b64\u9577\u671f\u88dc\u5145\u7684\u8a71\uff0c\u5bb9\u6613\u5403\u9032\u904e\u591a\u7684\u984d\u5916\u6210\u5206\uff0c\u9020\u6210\u984d\u5916\u8ca0\u64d4\u3002<\/p>\n<\/div>\n<div>\n<p class=\"a\"><b><span lang=\"EN-US\">\u00a0<\/span><\/b><\/p>\n<\/div>\n<div>\n<h3 class=\"a\"><span class=\"ez-toc-section\" id=\"3%E8%91%89%E9%BB%83%E7%B4%A0%E9%A3%B2\"><\/span><b><span lang=\"EN-US\">3.<\/span><\/b><b>\u8449\u9ec3\u7d20\u98f2<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<div>\n<p class=\"a\">\u6bd4\u8d77\u81a0\u56ca\u548c\u9320\u5291\uff0c\u8449\u9ec3\u7d20\u98f2\u9069\u5408\u4e0d\u592a\u6703\u541e\u6771\u897f\u7684\u4eba\uff0c\u4f46\u8449\u9ec3\u7d20\u98f2\u662f\u5c07\u6210\u5206\u6eb6\u65bc\u6c34\u4e2d\u4fdd\u5b58\uff0c\u5728\u51fa\u5ee0\u6bba\u83cc\u6642\u9ad8\u6eab\u53ef\u80fd\u4f7f\u6548\u6027\u6210\u5206\u964d\u4f4e\uff0c\u6d3b\u6027\u5c31\u6703\u4e0b\u964d\uff0c\u52a0\u4e0a\u70ba\u4e86\u7b26\u5408\u5927\u591a\u6578\u4eba\u7684\u53e3\u611f\uff0c\u5e02\u9762\u4e0a\u7522\u54c1\u4e5f\u6703\u6dfb\u52a0\u751c\u5473\u5291\u6216\u9999\u6599\u7b49\uff0c\u5c0d\u8eab\u9ad4\u9020\u6210\u984d\u5916\u8ca0\u64d4\uff0c\u56e0\u6b64\u4e0d\u5efa\u8b70\u4ee5\u98f2\u54c1\u7684\u65b9\u5f0f\u4f86\u9577\u671f\u4fdd\u5065\u88dc\u5145\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<h3 class=\"a\"><span class=\"ez-toc-section\" id=\"4%E8%91%89%E9%BB%83%E7%B4%A0%E5%87%8D\"><\/span><b><span lang=\"EN-US\">4.<\/span><\/b><b>\u8449\u9ec3\u7d20\u51cd<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<div>\n<p class=\"a\">\u8a31\u591a\u4eba\u56e0\u4e0d\u5584\u65bc\u541e\u56a5\u6703\u6392\u65a5\u4fdd\u5065\u98df\u54c1\uff0c\u4e5f\u56e0\u6b64\u6709\u4e86\u300c<span lang=\"JA\">\u51cd<\/span>\u300d\u7684\u5291\u578b\u51fa\u73fe\uff0c\u5916\u578b\u8207\u53e3\u611f\u5c31\u8207\u679c\u51cd\u4e00\u6a23\uff0c\u90e8\u5206\u7522\u54c1\u6dfb\u52a0\u6c34\u679c\u98a8\u5473\uff0c\u5403\u8d77\u4f86\u8b93\u4eba\u8aa4\u4ee5\u70ba\u5728\u5403\u771f\u7684\u679c\u51cd\uff0c\u9069\u5408\u5c0f\u670b\u53cb\u6216\u9ad8\u9f61\u7684\u9577\u8f29\uff0c\u4f46\u4e5f\u9700\u8981\u6ce8\u610f\u984d\u5916\u651d\u53d6\u7684\u7cd6\u5206\u8207\u6dfb\u52a0\u7269\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2587 size-full\" src=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u5291\u578b\u9078\u64c7\u6307\u5357\u62f7\u8c9d.jpg\" alt=\"\u8449\u9ec3\u7d20\u6bd4\u8f03\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u5291\u578b\u9078\u64c7\u6307\u5357\u62f7\u8c9d.jpg 800w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u5291\u578b\u9078\u64c7\u6307\u5357\u62f7\u8c9d-300x188.jpg 300w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u5291\u578b\u9078\u64c7\u6307\u5357\u62f7\u8c9d-768x480.jpg 768w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u5291\u578b\u9078\u64c7\u6307\u5357\u62f7\u8c9d-585x366.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%AA%B0%E6%9C%80%E9%9C%80%E8%A6%81%E8%A3%9C%E5%85%85%E8%91%89%E9%BB%83%E7%B4%A0%EF%BC%9F\"><\/span>\u8ab0\u6700\u9700\u8981\u88dc\u5145\u8449\u9ec3\u7d20\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8449\u9ec3\u7d20\u662f\u4eba\u9ad4\u5fc5\u9700\u7684\u71df\u990a\u7d20\u4e4b\u4e00\uff0c\u4e14\u7121\u6cd5\u900f\u904e\u4eba\u9ad4\u5408\u6210\uff0c\u7121\u8ad6\u7537\u5973\u8001\u5c11\u90fd\u9700\u8981\u8449\u9ec3\u7d20\u4f86\u5b88\u8b77\u8996\u529b\u5065\u5eb7\uff0c\u4f46\u82e5\u7b26\u5408\u4e0b\u8ff0\u7684\u689d\u4ef6\uff0c\u5c31\u5f37\u70c8\u5efa\u8b70\u984d\u5916\u670d\u7528\u4fdd\u5065\u54c1\u4f86\u88dc\u8db3\u8eab\u9ad4\u6240\u9700\u7684\u8449\u9ec3\u7d20\uff1a<\/p>\n<ul>\n<li>\u9577\u6642\u9593\u4f7f\u7528\u96fb\u8166\u8fa6\u516c\u8005\uff0c\u5982\u6703\u8a08\u5e2b\u3001\u5de5\u7a0b\u5e2b\u3001\u8a2d\u8a08\u5e2b\u3001\u6587\u6848\u4eba\u54e1\u7b49\u3002<\/li>\n<li>\u8655\u65bc\u9ad8\u5ea6\u7528\u773c\u671f\uff0c\u6e96\u5099\u5347\u5b78\u8003\u8a66\u7684\u8003\u751f\u3002<\/li>\n<li>\u4e0d\u6613\u651d\u53d6\u8db3\u91cf\u8449\u9ec3\u7d20\u7684\u5916\u98df\u65cf\u3002<\/li>\n<li>\u773c\u775b\u9010\u6f38\u81ea\u7136\u8001\u5316\u7684\u5e74\u9577\u8005\u3002<\/li>\n<li>\u63a5\u53d7\u904e\u773c\u775b\u624b\u8853\u8005\u3002<\/li>\n<li>\u4f4e\u982d\u65cf\uff0c\u91cd\u5ea63C\u4f7f\u7528\u4eba\u3002<\/li>\n<\/ul>\n<p>\u9664\u4e86\u525b\u525b\u5217\u8209\u7684\u65cf\u7fa4\u4e4b\u5916\uff0c\u4e5f\u5efa\u8b70\u61f7\u5b55\u5a66\u5973\u9069\u6642\u88dc\u5145\u8449\u9ec3\u7d20\uff0c\u70ba\u8179\u4e2d\u80ce\u5152\u63d0\u4f9b\u5145\u5206\u7684\u8449\u9ec3\u7d20\u71df\u990a\uff0c\u6253\u4e0b\u5b30\u5152\u8996\u529b\u767c\u5c55\u7684\u826f\u597d\u57fa\u790e\u3002<\/p>\n<p><!-- notionvc: 4da68db0-6eea-4d7c-9eeb-5f079487c4cc --><\/p>\n<div>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2588 size-full\" src=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9069\u5408\u65cf\u7fa4\u62f7\u8c9d.jpg\" alt=\"\u8449\u9ec3\u7d20\u63a8\u85a6\u8ab0\u5403\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9069\u5408\u65cf\u7fa4\u62f7\u8c9d.jpg 800w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9069\u5408\u65cf\u7fa4\u62f7\u8c9d-300x188.jpg 300w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9069\u5408\u65cf\u7fa4\u62f7\u8c9d-768x480.jpg 768w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9069\u5408\u65cf\u7fa4\u62f7\u8c9d-585x366.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"a\"><span class=\"ez-toc-section\" id=\"%E8%91%89%E9%BB%83%E7%B4%A0%E6%8E%A8%E8%96%A6%E6%8C%91%E9%81%B8%E5%8E%9F%E5%89%87\"><\/span><b>\u8449<\/b><b>\u9ec3\u7d20\u63a8\u85a6\u6311\u9078\u539f\u5247<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div>\n<p class=\"a\">\u8a8d\u8b58\u4e86\u8449\u9ec3\u7d20\u529f\u6548\u3001\u7a2e\u985e\u53ca\u5404\u7a2e\u5291\u578b\uff0c\u4f46\u5e02\u552e\u7684\u8449\u9ec3\u7d20\u4fdd\u5065\u98df\u54c1\u7a2e\u985e\u767e\u767e\u7a2e\uff0c\u8a72\u5f9e\u4f55\u958b\u59cb\u6311\u9078\uff1f\u4ee5\u4e0b\u70ba\u4f60\u6574\u7406<span lang=\"EN-US\">5<\/span>\u5927\u539f\u5247\uff0c\u5e6b\u4f60\u6311\u9078\u5408\u9069\u7684\u8449\u9ec3\u7d20\u4fdd\u5065\u98df\u54c1\uff0c\u8b93\u4f60\u5403\u5f97\u5b89\u5fc3\u53c8\u5065\u5eb7\u3002<b style=\"font-size: 14px;\">\u00a0<\/b><\/p>\n<\/div>\n<div>\n<p class=\"a\"><span lang=\"EN-US\">1.<\/span>\u9078\u64c7\u300c\u6e38\u96e2\u578b\u300d\u8449\u9ec3\u7d20<\/p>\n<\/div>\n<div>\n<p class=\"a\"><span lang=\"EN-US\">2.<\/span>\u8a8d\u660e\u570b\u969b\u5927\u5ee0<span lang=\"EN-US\">FloraGLO\u00ae<\/span>\u5c08\u5229\u8449\u9ec3\u7d20\u3001\u7f8e\u570bzeaone\u00ae\u6e38\u96e2\u578b\u7389\u7c73\u9ec3\u7d20\u539f\u6599<\/p>\n<\/div>\n<div>\n<p class=\"a\"><span lang=\"EN-US\">3.\u9078\u64c7\u8edf\u81a0\u56ca\u5291\u578b\uff0c\u6709\u8f03\u4f73\u5bc6\u5c01\u6027\uff0c\u907f\u514d\u6210\u5206\u6c27\u5316\u3002<\/span><\/p>\n<\/div>\n<div>\n<p class=\"a\"><span lang=\"EN-US\">4.<\/span>\u8449\u9ec3\u7d20\u9664\u4e86\u5291\u91cf\u5145\u8db3\u5916\uff0c\u56fa\u5b9a\u4e14\u9577\u671f\u88dc\u5145\uff086\u500b\u6708\u4ee5\u4e0a\uff09\u624d\u80fd\u78ba\u4fdd\u8449\u9ec3\u7d20\u80fd\u7d2f\u7a4d\u5728\u8a72\u5230\u9054\u7684\u5730\u65b9\u3002<\/p>\n<\/div>\n<div>\n<p class=\"a\"><span lang=\"EN-US\">5.<\/span>\u6311\u9078\u5b8c\u6574\u6676\u5f69\u6210\u5206\uff1a\u7dad\u751f\u7d20A\u3001\u82b1\u9752\u7d20\u3001\u524d\u82b1\u9752\u7d20\u3001\u8766\u7d05\u7d20\u3001Omega-3\u7b49\uff0c\u4e00\u6b21\u88dc\u8db3\u6676\u4eae\u5065\u5eb7\u6240\u9700\u3002<b><\/b><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2589 size-full\" src=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9078\u8cfc\uff15\u5927\u91cd\u9ede\u62f7\u8c9d.jpg\" alt=\"\u8449\u9ec3\u7d20\u63a8\u85a6\u600e\u9ebc\u6311\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9078\u8cfc\uff15\u5927\u91cd\u9ede\u62f7\u8c9d.jpg 800w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9078\u8cfc\uff15\u5927\u91cd\u9ede\u62f7\u8c9d-300x188.jpg 300w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9078\u8cfc\uff15\u5927\u91cd\u9ede\u62f7\u8c9d-768x480.jpg 768w, https:\/\/www.sunvita.com.tw\/blog\/wp-content\/uploads\/2024\/02\/sv_\u8449\u9ec3\u7d20\u9078\u8cfc\uff15\u5927\u91cd\u9ede\u62f7\u8c9d-585x366.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div>\n<div>\u8449\u9ec3\u7d20\u70ba\u4ec0\u9ebc\u8981\u6311\u9078\u6e38\u96e2\u578b\uff1f\u25ba<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sunvita.com.tw\/blog\/lutein-recommendation\">\u71df\u990a\u5e2b\u89e3\u6790\u8449\u9ec3\u7d20\u63a8\u85a67\u539f\u5247\uff01\u6311\u9078\u9ad8\u54c1\u8cea\u300c\u6709\u611f\u300d\u8449\u9ec3\u7d20<\/a><\/span><\/div>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u624b\u6a5f\u3001\u5e73\u677f\u3001\u96fb\u8166\u7b493C\u7522\u54c1\u6210\u4e86\u73fe\u4ee3\u4eba\u65e5\u5e38\u6240\u9700\uff0c\u5927\u5bb6\u5c0d\u65bc\u6676\u4eae\u5065&hellip;<\/p>\n","protected":false},"author":3,"featured_media":1994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[36],"tags":[],"class_list":["post-1987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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