{"id":2441,"date":"2025-05-05T09:00:59","date_gmt":"2025-05-05T01:00:59","guid":{"rendered":"https:\/\/www.sunvita.com.tw\/blog\/?p=2441"},"modified":"2024-09-16T16:51:08","modified_gmt":"2024-09-16T08:51:08","slug":"gaba","status":"publish","type":"post","link":"https:\/\/www.sunvita.com.tw\/blog\/gaba\/","title":{"rendered":"GABA \u662f\u4ec0\u9ebc\uff1f\u4e09\u5206\u9418\u5feb\u901f\u4e86\u89e3GABA 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style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E5%8A%9F%E6%95%88%E4%B8%80%EF%BC%9A%E6%B8%9B%E5%B0%91%E7%84%A6%E6%85%AE%E5%92%8C%E5%A3%93%E5%8A%9B\" >GABA\u529f\u6548\u4e00\uff1a\u6e1b\u5c11\u7126\u616e\u548c\u58d3\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E5%8A%9F%E6%95%88%E4%BA%8C%EF%BC%9A%E4%BF%83%E9%80%B2%E7%9D%A1%E7%9C%A0\" >GABA\u529f\u6548\u4e8c\uff1a\u4fc3\u9032\u7761\u7720<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E5%8A%9F%E6%95%88%E4%B8%89%EF%BC%9A%E6%94%B9%E5%96%84%E8%AA%8D%E7%9F%A5%E5%8A%9F%E8%83%BD\" >GABA\u529f\u6548\u4e09\uff1a\u6539\u5584\u8a8d\u77e5\u529f\u80fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E5%8A%9F%E6%95%88%E5%9B%9B%EF%BC%9A%E5%A2%9E%E5%BC%B7%E6%8A%97%E5%A3%93%E8%83%BD%E5%8A%9B\" >GABA\u529f\u6548\u56db\uff1a\u589e\u5f37\u6297\u58d3\u80fd\u529b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E6%80%8E%E9%BA%BC%E5%90%83%EF%BC%9FGABA%E4%BB%80%E9%BA%BC%E6%99%82%E5%80%99%E5%90%83%E6%AF%94%E8%BC%83%E5%A5%BD%EF%BC%9F\" >GABA\u600e\u9ebc\u5403\uff1fGABA\u4ec0\u9ebc\u6642\u5019\u5403\u6bd4\u8f03\u597d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E6%80%8E%E9%BA%BC%E5%90%83%EF%BC%9FGABA%E6%8E%A8%E8%96%A6%E6%94%9D%E5%8F%96%E9%87%8F\" >GABA\u600e\u9ebc\u5403\uff1fGABA\u63a8\u85a6\u651d\u53d6\u91cf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA_%E9%A3%9F%E7%89%A9%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\" >GABA \u98df\u7269\u6709\u54ea\u4e9b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E5%93%AA%E4%BA%9B%E6%97%8F%E7%BE%A4%E9%81%A9%E5%90%88%E5%90%83_GABA%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%EF%BC%9F\" >\u54ea\u4e9b\u65cf\u7fa4\u9069\u5408\u5403 GABA\u4fdd\u5065\u98df\u54c1\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E6%9C%89%E5%89%AF%E4%BD%9C%E7%94%A8%E5%97%8E%EF%BC%9F\" >GABA\u6709\u526f\u4f5c\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E8%AA%B0%E4%B8%8D%E8%83%BD%E5%90%83GABA%EF%BC%9FGABA%E7%9A%84%E7%A6%81%E5%BF%8C%E8%88%87%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\" >\u8ab0\u4e0d\u80fd\u5403GABA\uff1fGABA\u7684\u7981\u5fcc\u8207\u6ce8\u610f\u4e8b\u9805<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E6%BA%96%E5%AA%BD%E5%AA%BD%E5%92%8C%E9%A4%B5%E6%AF%8D%E4%B9%B3%E5%AA%BD%E5%AA%BD%E5%80%91%E8%AB%8B%E6%B3%A8%E6%84%8F\" >\u6e96\u5abd\u5abd\u548c\u9935\u6bcd\u4e73\u5abd\u5abd\u5011\u8acb\u6ce8\u610f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E8%82%9D%E8%85%8E%E5%8A%9F%E8%83%BD%E4%B8%8D%E4%BD%B3%E7%9A%84%E6%9C%8B%E5%8F%8B%E8%A6%81%E8%AC%B9%E6%85%8E\" >\u809d\u814e\u529f\u80fd\u4e0d\u4f73\u7684\u670b\u53cb\u8981\u8b39\u614e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E6%AD%A3%E5%9C%A8%E6%9C%8D%E7%94%A8%E9%8E%AE%E9%9D%9C%E8%97%A5%E7%89%A9%E7%9A%84%E4%BA%BA%E8%A6%81%E7%95%B6%E5%BF%83\" >\u6b63\u5728\u670d\u7528\u93ae\u975c\u85e5\u7269\u7684\u4eba\u8981\u7576\u5fc3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E4%BD%8E%E8%A1%80%E5%A3%93%E6%82%A3%E8%80%85%E9%9C%80%E7%95%99%E6%84%8F\" >\u4f4e\u8840\u58d3\u60a3\u8005\u9700\u7559\u610f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E5%B0%8D_GABA_%E6%88%96%E5%85%B6%E4%BB%96%E6%88%90%E5%88%86%E9%81%8E%E6%95%8F%E7%9A%84%E4%BA%BA\" >\u5c0d GABA \u6216\u5176\u4ed6\u6210\u5206\u904e\u654f\u7684\u4eba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E5%8D%B3%E5%B0%87%E9%80%B2%E8%A1%8C%E6%89%8B%E8%A1%93%E7%9A%84%E4%BA%BA\" >\u5373\u5c07\u9032\u884c\u624b\u8853\u7684\u4eba<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#%E5%A6%82%E4%BD%95%E9%81%B8%E6%93%87%E9%81%A9%E5%90%88%E8%87%AA%E5%B7%B1%E7%9A%84GABA%EF%BC%9FGABA%E6%8E%A8%E8%96%A6%E4%B8%89%E8%A6%81%E9%BB%9E\" >\u5982\u4f55\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684GABA\uff1fGABA\u63a8\u85a6\u4e09\u8981\u9ede<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E6%8E%A8%E8%96%A6%E6%8C%91%E9%81%B8%E8%A6%81%E9%BB%9E%E4%B8%80%EF%BC%9A%E5%8E%9F%E6%96%99%E4%BE%86%E6%BA%90\" >GABA\u63a8\u85a6\u6311\u9078\u8981\u9ede\u4e00\uff1a\u539f\u6599\u4f86\u6e90<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.sunvita.com.tw\/blog\/gaba\/#GABA%E6%8E%A8%E8%96%A6%E6%8C%91%E9%81%B8%E8%A6%81%E9%BB%9E%E4%BA%8C%EF%BC%9AGABA%E5%90%AB%E9%87%8F%E5%92%8C%E5%8A%91%E9%87%8F\" >GABA\u63a8\u85a6\u6311\u9078\u8981\u9ede\u4e8c\uff1aGABA\u542b\u91cf\u548c\u5291\u91cf<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"GABA_%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>GABA \u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>GABA\uff08\u03b3-\u6c28\u57fa\u4e01\u9178\uff0cGamma-Aminobutyric 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\u4e5f\u5c31\u662f\u5167\u6e90\u6027\u7684GABA\uff0c\u5728\u795e\u7d93\u7cfb\u7d71\u4e2d\u767c\u63ee\u8457\u6291\u5236\u795e\u7d93\u8208\u596e\u3001\u7de9\u89e3\u7126\u616e\u3001\u4fc3\u9032\u653e\u9b06\u4ee5\u53ca\u5e6b\u52a9\u5165\u7761\u7684\u4f5c\u7528\u3002\u7576\u5167\u6e90\u6027GABA\u6fc3\u5ea6\u4e0d\u8db3\u6642\uff0c\u53ef\u80fd\u5c31\u6703\u5c0e\u81f4\u7126\u616e\u3001\u5931\u7720\u3001\u6182\u9b31\u7b49\u554f\u984c\uff0c\u60f3\u7dad\u6301\u7cbe\u795e\u8207\u5fc3\u7406\u4e0a\u7684\u5065\u5eb7\uff0c\u5c31\u5f97\u4fdd\u6301\u8db3\u5920\u7684GABA\u3002<\/p>\n<p>GABA\u4e5f\u5b58\u5728\u65bc\u98df\u7269\u4e2d\uff0c\u5982\u767c\u9175\u98df\u54c1\u3001\u8336\u8449\u3001\u4ee5\u53ca\u67d0\u4e9b\u6c34\u679c\u548c\u852c\u83dc\uff0c\u800c\u65e5\u672c\u548c\u97d3\u570b\u66f4\u662f\u5ee3\u6cdb\u5c07GABA\u61c9\u7528\u5728\u529f\u80fd\u6027\u7684\u98df\u54c1\u4e2d\uff0c\u4f5c\u70ba\u6297\u58d3\u3001\u52a9\u7720\u548c\u4fc3\u9032\u653e\u9b06\u7684\u6210\u5206\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"GABA%E7%9A%84%E5%8A%9F%E6%95%88%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>GABA\u7684\u529f\u6548\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>GABA\u5177\u6709\u591a\u7a2e\u751f\u7406\u548c\u5fc3\u7406\u6548\u76ca\uff0c\u4ee5\u4e0b\u662fGABA\u4e3b\u8981\u7684\u56db\u7a2e\u529f\u6548\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"GABA%E5%8A%9F%E6%95%88%E4%B8%80%EF%BC%9A%E6%B8%9B%E5%B0%91%E7%84%A6%E6%85%AE%E5%92%8C%E5%A3%93%E5%8A%9B\"><\/span>GABA\u529f\u6548\u4e00\uff1a\u6e1b\u5c11\u7126\u616e\u548c\u58d3\u529b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>GABA\u4f5c\u70ba\u6291\u5236\u6027\u795e\u7d93\u905e\u8cea\uff0c\u80fd\u6709\u6548\u964d\u4f4e\u795e\u7d93\u5143\u7684\u8208\u596e\u6027\uff0c\u5e6b\u52a9\u6e1b\u5c11\u7126\u616e\u548c\u58d3\u529b\u3002\u7814\u7a76\u986f\u793a\uff0c\u53e3\u670d GABA \u88dc\u5145\u5291\u53ef\u6e1b\u5c11\u58d3\u529b\u53cd\u61c9\u4e2d\u7684\u76ae\u8cea\u9187\u6fc3\u5ea6\uff0c\u964d\u4f4e\u7126\u616e\u611f \u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"GABA%E5%8A%9F%E6%95%88%E4%BA%8C%EF%BC%9A%E4%BF%83%E9%80%B2%E7%9D%A1%E7%9C%A0\"><\/span>GABA\u529f\u6548\u4e8c\uff1a\u4fc3\u9032\u7761\u7720<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>GABA\u5177\u6709\u93ae\u975c\u548c\u653e\u9b06\u4f5c\u7528\uff0c\u6709\u52a9\u65bc\u7e2e\u77ed\u5165\u7761\u6642\u9593\u548c\u63d0\u9ad8\u7761\u7720\u54c1\u8cea\u3002\u81e8\u5e8a\u8a66\u9a57\u8868\u660e\uff0c\u651d\u53d6 GABA \u5f8c\uff0c\u53d7\u8a66\u8005\u7684\u5165\u7761\u6642\u9593\u660e\u986f\u7e2e\u77ed\uff0c\u4e14\u6df1\u5ea6\u7761\u7720\u7684\u6642\u9593\u589e\u52a0 \u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"GABA%E5%8A%9F%E6%95%88%E4%B8%89%EF%BC%9A%E6%94%B9%E5%96%84%E8%AA%8D%E7%9F%A5%E5%8A%9F%E8%83%BD\"><\/span>GABA\u529f\u6548\u4e09\uff1a\u6539\u5584\u8a8d\u77e5\u529f\u80fd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>GABA\u80fd\u6291\u5236\u795e\u7d93\u8208\u596e\uff0c\u5e6b\u52a9\u7761\u7720\uff0c\u4e0d\u904e\u9069\u7576\u7684GABA\u6fc3\u5ea6\u6709\u52a9\u65bc\u63d0\u9ad8\u5c08\u6ce8\u529b\u548c\u8a8d\u77e5\u9748\u6d3b\u6027\u3002\u7814\u7a76\u986f\u793a\uff0cGABA\u53ef\u4ee5\u6539\u5584\u5de5\u4f5c\u8a18\u61b6\uff0c\u7279\u5225\u662f\u5728\u58d3\u529b\u72c0\u614b\u4e0b\uff0c\u9019\u5c0d\u65bc\u9700\u8981\u9ad8\u5f37\u5ea6\u96c6\u4e2d\u6ce8\u610f\u529b\u7684\u60c5\u5883\u5c24\u5176\u6709\u76ca \u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"GABA%E5%8A%9F%E6%95%88%E5%9B%9B%EF%BC%9A%E5%A2%9E%E5%BC%B7%E6%8A%97%E5%A3%93%E8%83%BD%E5%8A%9B\"><\/span>GABA\u529f\u6548\u56db\uff1a\u589e\u5f37\u6297\u58d3\u80fd\u529b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>GABA\u6709\u52a9\u65bc\u63d0\u5347\u8eab\u9ad4\u5c0d\u58d3\u529b\u7684\u62b5\u6297\u529b\uff0c\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u53d7\u8a66\u8005\u651d\u516510\u514b\u6dfb\u52a0\u4e8628\u6beb\u514bGABA\u7684\u5de7\u514b\u529b\uff08GABA\u5de7\u514b\u529b\uff09\uff1b\u651d\u5165\u5f8c15\u5206\u9418\u88ab\u5b89\u6392\u9032\u884c\u4e00\u500b\u70ba\u671f15\u5206\u9418\u7684\u7b97\u8853\u4efb\u52d9\uff0c\u7d50\u675f\u4efb\u52d9\u5f8c\uff0c\u53d7\u8a66\u8005\u80fd\u5f9e\u58d3\u529b\u72c0\u614b\u8fc5\u901f\u6062\u5fa9\u5230\u6b63\u5e38\u72c0\u614b\uff0c\u986f\u793a\u9577\u671f\u651d\u53d6GABA\u88dc\u5145\u5291\u7684\u53d7\u8a66\u8005\u5728\u9762\u81e8\u58d3\u529b\u4e8b\u4ef6\u6642\uff0c\u8eab\u9ad4\u548c\u5fc3\u7406\u7684\u53cd\u61c9\u8f03\u70ba\u5e73\u7a69\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"GABA%E6%80%8E%E9%BA%BC%E5%90%83%EF%BC%9FGABA%E4%BB%80%E9%BA%BC%E6%99%82%E5%80%99%E5%90%83%E6%AF%94%E8%BC%83%E5%A5%BD%EF%BC%9F\"><\/span>GABA\u600e\u9ebc\u5403\uff1fGABA\u4ec0\u9ebc\u6642\u5019\u5403\u6bd4\u8f03\u597d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>GABA\u4ec0\u9ebc\u6642\u5019\u5403\u6bd4\u8f03\u597d\uff1f\u90a3\u5c31\u8981\u770b\u4f60\u5403GABA\u7684\u76ee\u7684\u662f\u4ec0\u9ebc\u4f86\u6c7a\u5b9a\u3002\u5982\u679c\u4e3b\u8981\u7684\u76ee\u7684\u662f\u6e1b\u5c11\u7126\u616e\u6216\u58d3\u529b\uff0c\u90a3\u5c31\u5728\u58d3\u529b\u9ad8\u5cf0\u671f\u4e4b\u524d\u6216\u9700\u8981\u653e\u9b06\u7684\u6642\u6bb5\uff0c\u5982\u4e0b\u5348\u6216\u665a\u4e0a\u4f7f\u7528\u3002\u5982\u679c\u76ee\u7684\u662f\u6539\u5584\u7761\u7720\uff0c\u5247\u5efa\u8b70\u5728\u7761\u524d30\u81f360\u5206\u9418\u5167\u670d\u7528GABA\uff0c\u5e6b\u52a9\u4fc3\u9032\u7761\u7720\uff0c\u80fd\u66f4\u5feb\u5165\u7761\uff0c\u63d0\u9ad8\u7761\u7720\u54c1\u8cea\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"GABA%E6%80%8E%E9%BA%BC%E5%90%83%EF%BC%9FGABA%E6%8E%A8%E8%96%A6%E6%94%9D%E5%8F%96%E9%87%8F\"><\/span>GABA\u600e\u9ebc\u5403\uff1fGABA\u63a8\u85a6\u651d\u53d6\u91cf<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>GABA\u7684\u63a8\u85a6\u651d\u53d6\u91cf\u76ee\u524d\u9084\u6c92\u6709\u7d71\u4e00\u7684\u6a19\u6e96\uff0c\u56e0\u500b\u9ad4\u9700\u6c42\u548c\u7522\u54c1\u5291\u578b\u800c\u7570\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u6210\u4eba\u6bcf\u65e5\u7684GABA\u651d\u53d6\u91cf\u5efa\u8b70\u5728100\u81f3300\u6beb\u514b\u4e4b\u9593\uff0c\u6839\u64da\u6b50\u6d32\u98df\u54c1\u5b89\u5168\u5c40\uff08EFSA\uff09\u7684\u898f\u5b9a\uff0c\u800c\u98df\u54c1\u4e2d\u7684GABA\u542b\u91cf\uff0c\u5247\u4e0d\u5f97\u8d85\u904e550\u6beb\u514b\u3002\u5982\u679c\u8981\u66f4\u9ad8\u5291\u91cf\u7684\u8a71\uff0c\u5c31\u5f97\u5728\u5c08\u696d\u91ab\u7642\u4eba\u58eb\u7684\u6307\u5c0e\u4e0b\u4f7f\u7528\uff0c\u907f\u514d\u53ef\u80fd\u7684\u526f\u4f5c\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"GABA_%E9%A3%9F%E7%89%A9%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>GABA \u98df\u7269\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>GABA \u5b58\u5728\u65bc\u591a\u7a2e\u5929\u7136\u98df\u7269\u4e2d\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5bcc\u542b GABA \u7684\u98df\u7269\uff1a<\/p>\n<ul>\n<li>\u767c\u9175\u98df\u54c1\uff1a\u5982\u6ce1\u83dc\u3001\u9178\u83dc\u3001\u5473\u564c\u3001\u512a\u916a\u4e73\u7b49\u3002\u767c\u9175\u904e\u7a0b\u4e2d\u4e73\u9178\u83cc\u53ef\u5c07\u9ea9\u80fa\u9178\u8f49\u5316\u70baGABA\uff0c\u63d0\u9ad8GABA\u542b\u91cf\u3002<\/li>\n<li>\u5168\u7a40\u985e\uff1a\u7cd9\u7c73\u3001\u71d5\u9ea5\u3001\u5927\u9ea5\u548c\u5168\u9ea5\u7b49\u3002\u767c\u82bd\u7684\u5168\u7a40\u985eGABA\u542b\u91cf\u66f4\u9ad8\u3002<\/li>\n<li>\u8c46\u985e\uff1a\u5927\u8c46\u3001\u5c0f\u6241\u8c46\u3001\u9df9\u5634\u8c46\u7b49\u542b\u6709GABA\u524d\u9ad4\u7269\u8cea\u3002<\/li>\n<li>\u852c\u83dc\uff1a\u83e0\u83dc\u3001\u82b1\u6930\u83dc\u3001\u99ac\u9234\u85af\u3001\u756a\u8304\u548c\u7518\u85cd\u7b49\u3002<\/li>\n<li>\u6c34\u679c\uff1a\u9999\u8549\u3001\u6f3f\u679c\u985e\u548c\u67d1\u6a58\u985e\u6c34\u679c\u3002<\/li>\n<li>\u8336\u8449\uff1a\u7279\u5225\u662f\u7da0\u8336\uff0c\u542b\u6709\u53ef\u4fc3\u9032GABA\u7522\u751f\u7684\u8336\u6c28\u9178\u3002<\/li>\n<li>\u5805\u679c\u548c\u7a2e\u5b50\uff1a\u674f\u4ec1\u3001\u6838\u6843\u3001\u5411\u65e5\u8475\u7c7d\u548c\u5357\u74dc\u7c7d\u3002<\/li>\n<li>\u9b5a\u985e\uff1a\u9bd6\u9b5a\u3001\u8766\u548c\u6bd4\u76ee\u9b5a\u7b49\u3002<\/li>\n<\/ul>\n<p>\u4e0d\u904e\uff0c\u96d6\u7136\u9019\u4e9b\u98df\u7269\u90fd\u542b\u6709GABA\uff0c\u4f46\u5929\u7136\u98df\u7269\u4e2d\u7684GABA\u542b\u91cf\u901a\u5e38\u4e0d\u9ad8\uff0c\u5982\u679c\u771f\u7684\u60f3\u8981\u88dc\u5145GABA\uff0c\u5747\u8861\u98f2\u98df\u4e4b\u5916\u5efa\u8b70\u53ef\u4ee5\u7531GABA\u4fdd\u5065\u54c1\u4e2d\u88dc\u5145\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%93%AA%E4%BA%9B%E6%97%8F%E7%BE%A4%E9%81%A9%E5%90%88%E5%90%83_GABA%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%EF%BC%9F\"><\/span>\u54ea\u4e9b\u65cf\u7fa4\u9069\u5408\u5403 GABA\u4fdd\u5065\u98df\u54c1\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u58d3\u529b\u7e8f\u8eab\u7684\u9ad8\u58d3\u65cf\u7fa4\uff1a\u5982\u679c\u7e3d\u662f\u611f\u5230\u7dca\u5f35\u6216\u7126\u616e\uff0c\u53ef\u4ee5\u8003\u616e\u88dc\u5145GABA\u3002\u7814\u7a76\u986f\u793a\uff0cGABA\u6709\u52a9\u65bc\u6e1b\u5c11\u58d3\u529b\u548c\u7126\u616e\uff0c\u5e6b\u52a9\u7de9\u89e3\u58d3\u529b\uff0c\u8b93\u4f60\u66f4\u5bb9\u6613\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\u3002<\/li>\n<li>\u591c\u665a\u8f3e\u8f49\u96e3\u7720\u7684\u4eba\uff1a\u6578\u7f8a\u6578\u4f86\u6578\u53bb\u9084\u662f\u7121\u6cd5\u5165\u7761\u7684\u670b\u53cb\uff0cGABA\u93ae\u5b9a\u7684\u6548\u679c\u53ef\u80fd\u6709\u52a9\u65bc\u5e6b\u52a9\u7761\u7720\uff0c\u6539\u5584\u7761\u7720\u54c1\u8cea\uff0c\u8b93\u4f60\u8d77\u5e8a\u6642\u611f\u5230\u795e\u6e05\u6c23\u723d\u3002<\/li>\n<li>\u9700\u8981\u96c6\u4e2d\u6ce8\u610f\u529b\u7684\u5b78\u751f\u6216\u4e0a\u73ed\u65cf\uff1aGABA\u6709\u52a9\u65bc\u63d0\u5347\u6ce8\u610f\u529b\u548c\u8a8d\u77e5\u80fd\u529b\u3002\u5982\u679c\u4f60\u9700\u8981\u5728\u5de5\u4f5c\u6216\u5b78\u7fd2\u4e2d\u4fdd\u6301\u9ad8\u5ea6\u5c08\u6ce8\uff0c\u4e0d\u59a8\u8003\u616e\u88dc\u5145GABA\u3002<\/li>\n<li>\u95dc\u6ce8\u5fc3\u8840\u7ba1\u5065\u5eb7\u7684\u4eba\uff1aGABA\u53ef\u80fd\u5c0d\u8840\u58d3\u6709\u8f15\u5fae\u7684\u8abf\u7bc0\u4f5c\u7528\uff0c\u96d6\u7136GABA\u4e0d\u80fd\u66ff\u4ee3\u91ab\u751f\u958b\u7684\u85e5\u7269\uff0c\u4e0d\u904e\u4f5c\u70ba\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u88dc\u5145\u9084\u662f\u53ef\u884c\u7684\u3002<\/li>\n<li>\u904b\u52d5\u611b\u597d\u8005\uff1a\u7d93\u5e38\u904b\u52d5\u3001\u71b1\u611b\u5065\u8eab\u7684\u670b\u53cb\u5011\uff0c\u88dc\u5145GABA\u53ef\u4ee5\u5e6b\u52a9\u66f4\u5feb\u6062\u5fa9\u9ad4\u529b\uff0c\u4fc3\u9032\u808c\u8089\u6062\u5fa9\uff0c\u6e1b\u8f15\u904b\u52d5\u5f8c\u7684\u75b2\u52de\u611f\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"GABA%E6%9C%89%E5%89%AF%E4%BD%9C%E7%94%A8%E5%97%8E%EF%BC%9F\"><\/span>GABA\u6709\u526f\u4f5c\u7528\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7531\u65bc\u4eba\u9ad4\u672c\u4f86\u5c31\u6703\u751f\u6210GABA\uff0c\u7406\u8ad6\u4e0aGABA\u662f\u76f8\u5c0d\u5b89\u5168\u7684\u3002\u6839\u64da\u7814\u7a76\uff0c\u9023\u7e8c\u88dc\u5145120\u6beb\u514b\u7684GABA12\u9031\uff0c\u4e26\u6c92\u6709\u89c0\u5bdf\u5230\u4e0d\u826f\u53cd\u61c9\uff0c\u4e0d\u904e\u82e5\u4e0d\u7576\u6216\u904e\u91cf\u651d\u53d6GABA\uff0c\u9084\u662f\u6709\u53ef\u80fd\u5f15\u767c\u6f5b\u5728\u7684\u526f\u4f5c\u7528\u3002<\/p>\n<p>\u800cGABA\u5e38\u898b\u7684\u526f\u4f5c\u7528\u5305\u62ec\uff1a\u982d\u6688\u3001\u55dc\u7761\u548c\u8178\u80c3\u4e0d\u9069\u7b49\u3002\u9019\u4e9b\u526f\u4f5c\u7528\u901a\u5e38\u6bd4\u8f03\u5bb9\u6613\u767c\u751f\u5728\u651d\u53d6\u9ad8\u5291\u91cfGABA\u6216\u662f\u7b2c\u4e00\u6b21\u88dc\u5145GABA\u6642\u767c\u751f\uff0c\u4f46\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\u548c\u9069\u61c9\uff0c\u9019\u4e9b\u75c7\u72c0\u53ef\u80fd\u6703\u6e1b\u8f15\u6216\u6d88\u5931\uff0c\u4e0d\u7528\u592a\u904e\u9a5a\u614c\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%AA%B0%E4%B8%8D%E8%83%BD%E5%90%83GABA%EF%BC%9FGABA%E7%9A%84%E7%A6%81%E5%BF%8C%E8%88%87%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\"><\/span>\u8ab0\u4e0d\u80fd\u5403GABA\uff1fGABA\u7684\u7981\u5fcc\u8207\u6ce8\u610f\u4e8b\u9805<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%BA%96%E5%AA%BD%E5%AA%BD%E5%92%8C%E9%A4%B5%E6%AF%8D%E4%B9%B3%E5%AA%BD%E5%AA%BD%E5%80%91%E8%AB%8B%E6%B3%A8%E6%84%8F\"><\/span>\u6e96\u5abd\u5abd\u548c\u9935\u6bcd\u4e73\u5abd\u5abd\u5011\u8acb\u6ce8\u610f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u5982\u679c\u6b63\u5728\u5b55\u80b2\u65b0\u751f\u547d\u6216\u662f\u6b63\u5728\u54fa\u4e73\uff0c\u76ee\u524dGABA \u5c0d\u80ce\u5152\u548c\u5b30\u5152\u5f71\u97ff\u7684\u7814\u7a76\u9084\u4e0d\u5920\u5145\u5206\uff0c\u70ba\u4e86\u5bf6\u5bf6\u7684\u5065\u5eb7\uff0c\u6700\u597d\u5148\u8ddf\u91ab\u751f\u5546\u91cf\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E8%82%9D%E8%85%8E%E5%8A%9F%E8%83%BD%E4%B8%8D%E4%BD%B3%E7%9A%84%E6%9C%8B%E5%8F%8B%E8%A6%81%E8%AC%B9%E6%85%8E\"><\/span>\u809d\u814e\u529f\u80fd\u4e0d\u4f73\u7684\u670b\u53cb\u8981\u8b39\u614e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u6211\u5011\u7684\u809d\u814e\u662f\u8eab\u9ad4\u7684\u300c\u6de8\u5316\u5668\u300d\u3002\u5982\u679c\u809d\u814e\u672c\u8eab\u7684\u5de5\u4f5c\u6548\u7387\u4e0d\u9ad8\uff0c\u53ef\u80fd\u6703\u5f71\u97ff GABA \u7684\u4ee3\u8b1d\u548c\u6392\u51fa\uff0c\u9019\u53ef\u80fd\u6703\u589e\u52a0\u526f\u4f5c\u7528\u7684\u98a8\u96aa\uff0c\u5c31\u4e0d\u5efa\u8b70\u4f7f\u7528\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%AD%A3%E5%9C%A8%E6%9C%8D%E7%94%A8%E9%8E%AE%E9%9D%9C%E8%97%A5%E7%89%A9%E7%9A%84%E4%BA%BA%E8%A6%81%E7%95%B6%E5%BF%83\"><\/span>\u6b63\u5728\u670d\u7528\u93ae\u975c\u85e5\u7269\u7684\u4eba\u8981\u7576\u5fc3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u5982\u679c\u6b63\u5728\u670d\u7528\u6297\u7126\u616e\u85e5\u3001\u6297\u6182\u9b31\u85e5\u6216\u5176\u4ed6\u93ae\u975c\u985e\u85e5\u7269\uff0cGABA \u53ef\u80fd\u6703\u8207\u9019\u4e9b\u85e5\u7269\u7522\u751f\u76f8\u4e92\u4f5c\u7528\u3002\u9019\u53ef\u80fd\u6703\u589e\u5f37\u85e5\u7269\u7684\u93ae\u975c\u6548\u679c\uff0c\u5c0e\u81f4\u904e\u5ea6\u55dc\u7761\u6216\u5176\u4ed6\u4e0d\u9069\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BD%8E%E8%A1%80%E5%A3%93%E6%82%A3%E8%80%85%E9%9C%80%E7%95%99%E6%84%8F\"><\/span>\u4f4e\u8840\u58d3\u60a3\u8005\u9700\u7559\u610f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>GABA\u6709\u8f15\u5fae\u964d\u8840\u58d3\u7684\u4f5c\u7528\uff0c\u5982\u679c\u672c\u4f86\u8840\u58d3\u5c31\u504f\u4f4e\uff0c\u88dc\u5145 GABA \u53ef\u80fd\u6703\u8b93\u8840\u58d3\u66f4\u4e0b\u964d\uff0c\u5f15\u8d77\u982d\u6688\u7b49\u75c7\u72c0\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%B0%8D_GABA_%E6%88%96%E5%85%B6%E4%BB%96%E6%88%90%E5%88%86%E9%81%8E%E6%95%8F%E7%9A%84%E4%BA%BA\"><\/span>\u5c0d GABA \u6216\u5176\u4ed6\u6210\u5206\u904e\u654f\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u96d6\u7136\u7f55\u898b\uff0c\u4f46\u6709\u4e9b\u4eba\u53ef\u80fd\u5c0d GABA \u6216\u4fdd\u5065\u54c1\u4e2d\u7684\u5176\u4ed6\u6210\u5206\u904e\u654f\u3002\u5982\u679c\u672c\u8eab\u6709\u904e\u654f\u53f2\uff0c\u4f7f\u7528\u65b0\u7684\u88dc\u5145\u5291\u6642\u8981\u7279\u5225\u5c0f\u5fc3\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%8D%B3%E5%B0%87%E9%80%B2%E8%A1%8C%E6%89%8B%E8%A1%93%E7%9A%84%E4%BA%BA\"><\/span>\u5373\u5c07\u9032\u884c\u624b\u8853\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>GABA \u53ef\u80fd\u6703\u5f71\u97ff\u9ebb\u9189\u85e5\u7684\u6548\u679c\u3002\u5982\u679c\u8a08\u5283\u5728\u8fd1\u671f\u9032\u884c\u624b\u8853\uff0c\u8acb\u52d9\u5fc5\u544a\u77e5\u91ab\u751f\u6b63\u5728\u4f7f\u7528 GABA \u88dc\u5145\u5291\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E9%81%B8%E6%93%87%E9%81%A9%E5%90%88%E8%87%AA%E5%B7%B1%E7%9A%84GABA%EF%BC%9FGABA%E6%8E%A8%E8%96%A6%E4%B8%89%E8%A6%81%E9%BB%9E\"><\/span>\u5982\u4f55\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684GABA\uff1fGABA\u63a8\u85a6\u4e09\u8981\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u9078\u64c7GABA\u4fdd\u5065\u98df\u54c1\u6642\uff0c\u61c9\u8a72\u8003\u616e\u4ee5\u4e0b\u5e7e\u500b\u56e0\u7d20\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"GABA%E6%8E%A8%E8%96%A6%E6%8C%91%E9%81%B8%E8%A6%81%E9%BB%9E%E4%B8%80%EF%BC%9A%E5%8E%9F%E6%96%99%E4%BE%86%E6%BA%90\"><\/span>GABA\u63a8\u85a6\u6311\u9078\u8981\u9ede\u4e00\uff1a\u539f\u6599\u4f86\u6e90<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9078\u64c7\u7531\u5929\u7136\u767c\u9175\u88fd\u6210\u7684GABA\uff0c\u9019\u7a2e\u65b9\u6cd5\u6a21\u4eff\u4e86\u4eba\u9ad4\u5167GABA\u7684\u81ea\u7136\u751f\u6210\u904e\u7a0b\uff0c\u4f8b\u5982\uff1a\u6ce1\u83dc\u4f86\u6e90\u7684\u7279\u6548\u83cc\u7a2eNightGABA\uff0c\u542b\u670920%GABA\uff0c\u5177\u6709\u591a\u570b\u5165\u7761\u5c08\u5229\u3002\u5929\u7136\u767c\u9175\u7684GABA\u4e0d\u50c5\u5177\u6709\u66f4\u9ad8\u7684\u751f\u7269\u5229\u7528\u5ea6\uff0c\u4e5f\u66f4\u5bb9\u6613\u88ab\u4eba\u9ad4\u5438\u6536\u5229\u7528\u3002\u6b64\u5916\uff0c\u5929\u7136\u767c\u9175\u904e\u7a0b\u9084\u53ef\u80fd\u7522\u751f\u5176\u4ed6\u6709\u76ca\u7684\u71df\u990a\u7269\u8cea\uff0c\u70baGABA\u7684\u5438\u6536\u548c\u5229\u7528\u63d0\u4f9b\u5354\u540c\u6548\u61c9\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"GABA%E6%8E%A8%E8%96%A6%E6%8C%91%E9%81%B8%E8%A6%81%E9%BB%9E%E4%BA%8C%EF%BC%9AGABA%E5%90%AB%E9%87%8F%E5%92%8C%E5%8A%91%E9%87%8F\"><\/span>GABA\u63a8\u85a6\u6311\u9078\u8981\u9ede\u4e8c\uff1aGABA\u542b\u91cf\u548c\u5291\u91cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>GABA\u7684\u6709\u6548\u5291\u91cf\u56e0\u4eba\u800c\u7570\uff0c\u901a\u5e38\u5728\u6bcf\u65e5100-200\u6beb\u514b\u4e4b\u9593\u3002\u521d\u6b21\u4f7f\u7528\u8005\u5efa\u8b70\u5f9e\u8f03\u4f4e\u5291\u91cf\uff08\u598250-100\u6beb\u514b\uff09\u958b\u59cb\uff0c\u89c0\u5bdf\u8eab\u9ad4\u53cd\u61c9\u5f8c\u518d\u9010\u6f38\u589e\u52a0\u3002\u67d0\u4e9b\u7814\u7a76\u8868\u660e\uff0c300\u6beb\u514b\u7684\u8f03\u9ad8\u5291\u91cf\u5c0d\u7761\u7720\u54c1\u8cea\u7684\u6539\u5584\u6703\u66f4\u660e\u986f\uff0c\u4e0d\u904e\u4f7f\u7528\u9ad8\u5291\u91cf\u524d\u6700\u597d\u8aee\u8a62\u91ab\u751f\u610f\u898b\u3002\u53e6\u5916\u4e5f\u8981\u6ce8\u610f\u7684\u6210\u5206\u6a19\u793a\u6709\u7121\u6e05\u6670\u6a19\u793a\u7684GABA\u542b\u91cf\uff0c\u907f\u514d\u9078\u64c7\u542b\u91cf\u4e0d\u660e\u78ba\u7684\u7522\u54c1\u3002<\/p>\n<p>\u52a9\u7720\u8907\u65b9\uff1a\u5982\u679c\u76ee\u7684\u662f\u6539\u5584\u7761\u7720\uff0c\u5efa\u8b70\u9078\u64c7\u542b\u6709\u5176\u4ed6\u52a9\u7720\u6210\u5206\u7684\u8907\u65b9\u7522\u54c1\uff0c\u5982<a 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