{"id":2629,"date":"2026-03-03T09:00:53","date_gmt":"2026-03-03T01:00:53","guid":{"rendered":"https:\/\/www.sunvita.com.tw\/blog\/?p=2629"},"modified":"2025-09-05T09:29:47","modified_gmt":"2025-09-05T01:29:47","slug":"spearmint","status":"publish","type":"post","link":"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/","title":{"rendered":"\u7da0\u8584\u8377\u662f\u4ec0\u9ebc\uff1f\u4f60\u77e5\u9053\u7da0\u8584\u8377\u7684\u529f\u6548\u548c\u5403\u6cd5\u55ce\uff1f"},"content":{"rendered":"<p>\u8584\u8377\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u7121\u6240\u4e0d\u5728\uff0c\u53e3\u9999\u7cd6\u3001\u7259\u818f\u3001\u82b3\u9999\u7cbe\u6cb9\u6216\u662f\u9192\u8166\u7528\u7684\u8584\u8377\u68d2\uff0c\u8584\u8377\u7e3d\u662f\u7d66\u4eba\u6e05\u65b0\u8212\u723d\u7684\u611f\u89ba\u3002\u5176\u4e2d\u7684\u7da0\u8584\u8377\u76f8\u7576\u7279\u5225\uff0c\u7da0\u8584\u8377\u4e0d\u53ea\u662f\u5eda\u623f\u7684\u767e\u642d\u914d\u6599\uff0c\u9084\u80fd\u6c96\u6ce1\u98f2\u54c1\uff0c\u751a\u81f3\u52a0\u9032\u5404\u7a2e\u88dc\u5145\u5291\u6216\u71df\u990a\u98df\u54c1\u4e2d\u3002\u9019\u4e0d\u514d\u8b93\u4eba\u597d\u5947\u7da0\u8584\u8377\u529f\u6548\u6709\u54ea\u4e9b\uff1f\u70ba\u4ec0\u9ebc\u7da0\u8584\u8377\u80fd\u5ee3\u6cdb\u61c9\u7528\u5728\u6211\u5011\u751f\u6d3b\u4e2d\u5462\uff1f\u4eca\u5929\u5c31\u4e00\u8d77\u4f86\u4e86\u89e3\u7da0\u8584\u8377\u7684\u529f\u6548\u3001\u5403\u6cd5\uff0c\u4ee5\u53ca\u4f7f\u7528\u7da0\u8584\u8377\u7684\u6ce8\u610f\u4e8b\u9805\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<div 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href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E7%B6%A0%E8%96%84%E8%8D%B7%E7%9A%84%E5%BB%BA%E8%AD%B0%E6%94%9D%E5%8F%96%E9%87%8F%E6%98%AF%E5%A4%9A%E5%B0%91%EF%BC%9F\" >\u7da0\u8584\u8377\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u662f\u591a\u5c11\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E7%B6%A0%E8%96%84%E8%8D%B7%E4%BB%80%E9%BA%BC%E6%99%82%E5%80%99%E5%90%83%E6%9C%80%E5%A5%BD%EF%BC%9F%E6%9C%89%E6%B2%92%E6%9C%89%E6%9C%80%E4%BD%B3%E8%A3%9C%E5%85%85%E6%99%82%E9%96%93%EF%BC%9F\" >\u7da0\u8584\u8377\u4ec0\u9ebc\u6642\u5019\u5403\u6700\u597d\uff1f\u6709\u6c92\u6709\u6700\u4f73\u88dc\u5145\u6642\u9593\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E7%B6%A0%E8%96%84%E8%8D%B7%E6%9C%89%E5%89%AF%E4%BD%9C%E7%94%A8%E5%97%8E%EF%BC%9F%E6%9C%89%E4%BB%80%E9%BA%BC%E7%A6%81%E5%BF%8C%E6%88%96%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85%EF%BC%9F\" >\u7da0\u8584\u8377\u6709\u526f\u4f5c\u7528\u55ce\uff1f\u6709\u4ec0\u9ebc\u7981\u5fcc\u6216\u6ce8\u610f\u4e8b\u9805\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%B8%80%E3%80%81%E8%83%83%E9%83%A8%E4%B8%8D%E9%81%A9\" >\u4e00\u3001\u80c3\u90e8\u4e0d\u9069<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%BA%8C%E3%80%81%E8%AA%98%E7%99%BC%E5%91%BC%E5%90%B8%E9%81%93%E5%95%8F%E9%A1%8C\" >\u4e8c\u3001\u8a98\u767c\u547c\u5438\u9053\u554f\u984c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%B8%89%E3%80%81%E5%BD%B1%E9%9F%BF%E4%B9%B3%E6%B1%81%E5%88%86%E6%B3%8C\" >\u4e09\u3001\u5f71\u97ff\u4e73\u6c41\u5206\u6ccc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E5%9B%9B%E3%80%81%E5%BD%B1%E9%9F%BF%E8%A1%80%E7%B3%96%E9%AB%98%E4%BD%8E\" >\u56db\u3001\u5f71\u97ff\u8840\u7cd6\u9ad8\u4f4e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%BA%94%E3%80%81%E5%BD%B1%E9%9F%BF%E7%A5%9E%E7%B6%93%E7%B3%BB%E7%B5%B1\" >\u4e94\u3001\u5f71\u97ff\u795e\u7d93\u7cfb\u7d71<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E7%B6%A0%E8%96%84%E8%8D%B7%E9%81%A9%E5%90%88%E6%90%AD%E9%85%8D%E5%93%AA%E4%BA%9B%E8%A4%87%E6%96%B9%E4%B8%80%E8%B5%B7%E8%A3%9C%E5%85%85%EF%BC%9F\" >\u7da0\u8584\u8377\u9069\u5408\u642d\u914d\u54ea\u4e9b\u8907\u65b9\u4e00\u8d77\u88dc\u5145\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%B8%80%E3%80%81%E7%B6%A0%E8%96%84%E8%8D%B7%E9%8A%80%E6%9D%8F\" >\u4e00\u3001\u7da0\u8584\u8377+\u9280\u674f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%BA%8C%E3%80%81%E7%B6%A0%E8%96%84%E8%8D%B7%E7%A3%B7%E8%84%82%E9%86%AF%E7%B5%B2%E8%83%BA%E9%85%B8%EF%BC%88PS%EF%BC%89\" >\u4e8c\u3001\u7da0\u8584\u8377+\u78f7\u8102\u91af\u7d72\u80fa\u9178\uff08PS\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%B8%89%E3%80%81%E7%B6%A0%E8%96%84%E8%8D%B7%E8%91%89%E9%85%B8\" >\u4e09\u3001\u7da0\u8584\u8377+\u8449\u9178<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E5%9B%9B%E3%80%81%E7%B6%A0%E8%96%84%E8%8D%B7%E7%B6%AD%E7%94%9F%E7%B4%A0B12\" >\u56db\u3001\u7da0\u8584\u8377+\u7dad\u751f\u7d20B12<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.sunvita.com.tw\/blog\/spearmint\/#%E4%BA%94%E3%80%81%E7%B6%A0%E8%96%84%E8%8D%B7DHA\" >\u4e94\u3001\u7da0\u8584\u8377+DHA<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>\u7da0\u8584\u8377\u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7da0\u8584\u8377\uff08\u82f1\u6587\uff1aSpearmint\uff0c\u5b78\u540d\uff1aMentha spicata\uff09\u662f\u4e00\u7a2e\u5f88\u5e38\u898b\u7684\u82b3\u9999\u8349\u672c\u690d\u7269\uff0c\u7da0\u8584\u8377\u6709\u8457\u7368\u7279\u7684\u6e05\u65b0\u9999\u6c23\u8ddf\u67d4\u548c\u53e3\u611f\uff0c\u61c9\u7528\u7bc4\u570d\u8d85\u5ee3\uff0c\u7121\u8ad6\u662f\u7528\u4f86\u8abf\u5473\u98df\u7269\u3001\u505a\u98f2\u6599\u3001\u9084\u662f\u82b3\u9999\u7642\u6cd5\u8ddf\u4fdd\u5065\u54c1\u90fd\u5f88\u5e38\u898b\u3002\u800c\u4e14\u7da0\u8584\u8377\u7684\u6c23\u5473\u8ddf\u5176\u4ed6\u8584\u8377\u7a2e\u985e\uff08\u4f8b\u5982\uff1a\u80e1\u6912\u8584\u8377\uff09\u6bd4\u8d77\u4f86\uff0c\u5473\u9053\u6eab\u548c\u5f88\u591a\uff0c\u4e0d\u6703\u904e\u65bc\u523a\u6fc0\uff0c\u8584\u8377\u9187\u542b\u91cf\u4e5f\u8f03\u4f4e\uff0c\u6240\u4ee5\u666e\u904d\u53d7\u5230\u5927\u5bb6\u559c\u6b61\uff0c\u63a5\u53d7\u5ea6\u4e5f\u5f88\u9ad8\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E7%9A%84%E7%87%9F%E9%A4%8A%E6%88%90%E5%88%86%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>\u7da0\u8584\u8377\u7684\u71df\u990a\u6210\u5206\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7da0\u8584\u8377\u542b\u6709\u591a\u7a2e\u5929\u7136\u71df\u990a\u6210\u5206\u548c\u690d\u7269\u5316\u5b78\u7269\u8cea\u53ef\u4ee5\u5e6b\u52a9\u4fc3\u9032\u8eab\u9ad4\u5065\u5eb7\uff0c\u73fe\u5728\u5c31\u4e00\u8d77\u4f86\u770b\u770b\u7da0\u8584\u8377\u6709\u54ea\u4e9b\u71df\u990a\u6210\u5206\u5427\uff01<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E7%B6%AD%E7%94%9F%E7%B4%A0%E8%88%87%E7%A4%A6%E7%89%A9%E8%B3%AA\"><\/span>\u4e00\u3001\u7dad\u751f\u7d20\u8207\u7926\u7269\u8cea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u7dad\u751f\u7d20A\uff1a\u80fd\u5920\u7dad\u6301\u8996\u529b\u5065\u5eb7\uff0c\u52a0\u901f\u76ae\u819a\u4fee\u5fa9\u8ddf\u63d0\u5347\u514d\u75ab\u529b\u3002<\/li>\n<li>\u7dad\u751f\u7d20C\uff1a\u589e\u5f37\u514d\u75ab\u529b\u3001\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u751f\u6210\u3002<\/li>\n<li>\u8449\u9178\uff08\u7dad\u751f\u7d20B9\uff09\uff1a\u652f\u6301\u7d30\u80de\u5206\u88c2\u548cDNA\u5408\u6210\u3002<\/li>\n<li>\u7dad\u751f\u7d20K\uff1a\u6709\u52a9\u65bc\u8840\u6db2\u51dd\u56fa\u548c\u9aa8\u9abc\u5065\u5eb7\u3002<\/li>\n<li>\u9435\uff1a\u9810\u9632\u8ca7\u8840\uff0c\u589e\u52a0\u9ad4\u5167\u6c27\u6c23\u8f38\u9001\u80fd\u529b\u3002<\/li>\n<li>\u9240\uff1a\u5e6b\u52a9\u7dad\u6301\u6b63\u5e38\u7684\u5fc3\u81df\u529f\u80fd\u548c\u8840\u58d3\u3002<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E6%A4%8D%E7%89%A9%E5%8C%96%E5%AD%B8%E6%88%90%E5%88%86\"><\/span>\u4e8c\u3001\u690d\u7269\u5316\u5b78\u6210\u5206<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u8584\u8377\u916e\uff08Carvone\uff09\uff1a\u7da0\u8584\u8377\u7684\u4e3b\u8981\u63ee\u767c\u6027\u6210\u5206\uff0c\u5177\u6709\u6e05\u65b0\u9999\u6c23\uff0c\u5c0d\u8178\u80c3\u7cfb\u7d71\u6709\u93ae\u975c\u4f5c\u7528\u3002<\/li>\n<li>\u9ec3\u916e\u985e\u5316\u5408\u7269\uff1a\u5982\u69f2\u76ae\u7d20\uff08Quercetin\uff09\uff0c\u5177\u6709\u6297\u6c27\u5316\u548c\u6297\u767c\u708e\u7684\u7279\u6027\u3002<\/li>\n<li>\u591a\u915a\uff1a\u6297\u6c27\u5316\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u6c27\u5316\u58d3\u529b\u3002<\/li>\n<li>\u55ae\u5be7\uff1a\u53ef\u80fd\u6709\u52a9\u65bc\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u81ea\u7531\u57fa\u640d\u5bb3\uff0c\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E5%92%8C%E4%B8%80%E8%88%AC%E8%96%84%E8%8D%B7%E6%9C%89%E4%BB%80%E9%BA%BC%E4%B8%8D%E4%B8%80%E6%A8%A3%EF%BC%9F\"><\/span>\u7da0\u8584\u8377\u548c\u4e00\u822c\u8584\u8377\u6709\u4ec0\u9ebc\u4e0d\u4e00\u6a23\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7da0\u8584\u8377\u548c\u4e00\u822c\u5e38\u898b\u7684\u8584\u8377\u96d6\u7136\u90fd\u662f\u8584\u8377\uff0c\u4f46\u662f\u5169\u500b\u4e0d\u540c\u7684\u54c1\u7a2e\u3002\u4e00\u822c\u6211\u5011\u6240\u8aaa\u7684\u8584\u8377\uff0c\u901a\u5e38\u6307\u7684\u662f\u80e1\u6912\u8584\u8377\u3002\u7da0\u8584\u8377\u7684\u8449\u7247\u8f03\u70ba\u5bec\u5927\u5713\u6f64\uff0c\u5448\u73fe\u9bae\u7da0\u8272\uff0c\u8396\u90e8\u4e5f\u6bd4\u8f03\u67d4\u8edf\uff1b\u800c\u80e1\u6912\u8584\u8377\u7684\u8449\u7247\u5247\u8f03\u9577\u800c\u5c16\uff0c\u8396\u90e8\u5e36\u6709\u7d2b\u8272\uff0c\u6574\u9ad4\u5916\u89c0\u66f4\u986f\u633a\u62d4\u3002<\/p>\n<p>\u5728\u5473\u9053\u548c\u9999\u6c23\u65b9\u9762\uff0c\u7da0\u8584\u8377\u7d66\u4eba\u7684\u611f\u53d7\u8f03\u70ba\u6eab\u548c\uff0c\u4e3b\u8981\u63ee\u767c\u6027\u6210\u5206\u662f\u9999\u82b9\u916e\uff0c\u5e36\u6709\u4e00\u7a2e\u6e05\u65b0\u7684\u751c\u9999\u5473\uff0c\u4e0d\u6703\u6709\u5f37\u70c8\u7684\u6dbc\u611f\u6216\u8f9b\u8fa3\u611f\u3002\u800c\u80e1\u6912\u8584\u8377\u5247\u56e0\u70ba\u8584\u8377\u9187\u6210\u5206\u7684\u6fc3\u5ea6\u6bd4\u8f03\u9ad8\uff0c\u6240\u4ee5\u5473\u9053\u6703\u66f4\u52a0\u5f37\u70c8\uff0c\u5177\u6709\u660e\u986f\u7684\u6dbc\u611f\u548c\u8f9b\u8fa3\u611f\u3002<\/p>\n<p>\u6b63\u56e0\u70ba\u9019\u4e9b\u5dee\u7570\uff0c\u7da0\u8584\u8377\u548c\u80e1\u6912\u8584\u8377\u5728\u4f7f\u7528\u4e0a\u4e5f\u5404\u6709\u504f\u91cd\u3002\u7da0\u8584\u8377\u56e0\u70ba\u98a8\u5473\u6eab\u548c\uff0c\u66f4\u9069\u5408\u7528\u65bc\u70f9\u98ea\u3001\u6c96\u6ce1\u8336\u98f2\uff0c\u4ee5\u53ca\u4f5c\u70ba\u5404\u7a2e\u4fdd\u5065\u54c1\u3001\u71df\u990a\u88dc\u5145\u54c1\u7684\u6dfb\u52a0\u6210\u5206\u3002\u800c\u80e1\u6912\u8584\u8377\u5247\u56e0\u70ba\u8584\u8377\u9187\u6210\u5206\u5f88\u9ad8\uff0c\u53ef\u4ee5\u5e36\u4f86\u6bd4\u8f03\u5f37\u70c8\u7684\u6e05\u6dbc\u611f\u548c\u8212\u7de9\u6548\u679c\uff0c\u5c31\u88ab\u61c9\u7528\u5728\u53e3\u9999\u7cd6\u3001\u7259\u818f\u7b49\u53e3\u8154\u6e05\u6f54\u7528\u54c1\uff0c\u4ee5\u53ca\u7528\u65bc\u82b3\u9999\u7642\u6cd5\u4e0a\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E8%88%87%E8%83%A1%E6%A4%92%E8%96%84%E8%8D%B7%E5%B7%AE%E7%95%B0%E6%AF%94%E8%BC%83%E8%A1%A8\"><\/span>\u7da0\u8584\u8377\u8207\u80e1\u6912\u8584\u8377\u5dee\u7570\u6bd4\u8f03\u8868<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>\u7279\u5fb5<\/th>\n<th>\u7da0\u8584\u8377 (Spearmint)<\/th>\n<th>\u80e1\u6912\u8584\u8377 (Peppermint)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u984f\u8272<\/td>\n<td>\u8449\u7247\u70ba\u6de1\u7da0\u8272\uff0c\u984f\u8272\u67d4\u548c<\/td>\n<td>\u8449\u7247\u70ba\u6df1\u7da0\u8272\uff0c\u984f\u8272\u8f03\u6df1<\/td>\n<\/tr>\n<tr>\n<td>\u5473\u9053 \/ \u9999\u6c23<\/td>\n<td>\u6eab\u548c\uff0c\u5e36\u6709\u6e05\u65b0\u751c\u5473<\/td>\n<td>\u5f37\u70c8\uff0c\u6dbc\u611f\u548c\u8f9b\u8fa3\u611f<\/td>\n<\/tr>\n<tr>\n<td>\u4e3b\u8981\u6210\u5206<\/td>\n<td>\u9999\u82b9\u916e<\/td>\n<td>\u8584\u8377\u8166<\/td>\n<\/tr>\n<tr>\n<td>\u71df\u990a\u6210\u5206<\/td>\n<td>\u5177\u6709\u6297\u83cc\u3001\u4fc3\u9032\u6d88\u5316\u529f\u6548<\/td>\n<td>\u5177\u6709\u6e05\u6dbc\u3001\u93ae\u75db\u6548\u679c<\/td>\n<\/tr>\n<tr>\n<td>\u7528\u9014<\/td>\n<td>\u98df\u54c1\u8abf\u5473\u3001\u8336\u98f2\u3001\u4fdd\u5065\u54c1<\/td>\n<td>\u53e3\u9999\u7cd6\u3001\u7259\u818f\u3001\u7cbe\u6cb9\u3001\u82b3\u9999\u7642\u6cd5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E7%9A%84%E5%8A%9F%E6%95%88%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>\u7da0\u8584\u8377\u7684\u529f\u6548\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E5%8A%9F%E6%95%88%E4%B8%80%EF%BC%9A%E8%AA%8D%E7%9F%A5%E5%8A%9F%E8%83%BD%E6%8F%90%E5%8D%87\"><\/span>\u7da0\u8584\u8377\u529f\u6548\u4e00\uff1a\u8a8d\u77e5\u529f\u80fd\u63d0\u5347<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7da0\u8584\u8377\u4e2d\u7684\u9999\u82b9\u916e\u6709\u52a9\u65bc<a href=\"https:\/\/ffhdj.com\/index.php\/ffhd\/article\/view\/181\" target=\"_blank\" rel=\"noopener\">\u4fc3\u9032\u8a8d\u77e5\u529f\u80fd<\/a>\u3002\u7814\u7a76\u91dd\u5c0d50-70\u6b72\u4e14\u6709\u8a18\u61b6\u969c\u7919\u7684\u53d7\u8a66\u8005\u5be6\u6e2c\uff0c\u6bcf\u65e5\u670d\u7528900\u6beb\u514b\u7da0\u8584\u8377\u8403\u53d6\u7269\u6301\u7e8c\u4e00\u500b\u6708\uff0c\u767c\u73fe\u5c08\u6ce8\u529b\u8207\u8a8d\u77e5\u8868\u73fe\u78ba\u5be6\u6709\u6240\u63d0\u5347\u3002\u9664\u4e86\u63d0\u795e\u4e4b\u5916\uff0c\u7da0\u8584\u8377\u4e5f\u5177\u6709\u63d0\u795e\u3001\u964d\u4f4e\u58d3\u529b\u7684\u6548\u679c\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E5%8A%9F%E6%95%88%E4%BA%8C%EF%BC%9A%E6%94%B9%E5%96%84%E7%9D%A1%E7%9C%A0%E5%93%81%E8%B3%AA%E8%88%87%E6%83%85%E7%B7%92\"><\/span>\u7da0\u8584\u8377\u529f\u6548\u4e8c\uff1a\u6539\u5584\u7761\u7720\u54c1\u8cea\u8207\u60c5\u7dd2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7da0\u8584\u8377\u4e2d\u5177\u6709\u653e\u9b06\u808c\u8089\u3001\u8212\u7de9\u8eab\u5fc3\u7684\u6f5b\u529b\uff0c\u6240\u4ee5\u80fd\u5920\u85c9\u6b64\u653e\u9b06\u8eab\u5fc3\uff0c\u9593\u63a5\u9054\u5230\u6e1b\u8f15\u58d3\u529b\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33966405\/\" target=\"_blank\" rel=\"noopener\">\u6539\u5584\u7761\u7720\u54c1\u8cea<\/a>\u548c\u60c5\u7dd2\u7684\u6548\u679c\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E5%8A%9F%E6%95%88%E4%B8%89%EF%BC%9A%E4%BF%83%E9%80%B2%E6%B6%88%E5%8C%96%E8%88%87%E7%B7%A9%E8%A7%A3%E8%83%83%E8%85%B8%E4%B8%8D%E9%81%A9\"><\/span>\u7da0\u8584\u8377\u529f\u6548\u4e09\uff1a\u4fc3\u9032\u6d88\u5316\u8207\u7de9\u89e3\u80c3\u8178\u4e0d\u9069<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7da0\u8584\u8377\u4e2d\u7684\u6c34\u82b9\u916e\u53ef\u4ee5<a href=\"https:\/\/www.researchgate.net\/publication\/358598374_Chemical_Composition_and_Therapeutic_Effect_of_Mentha_Species_on_Human_Physiology\" target=\"_blank\" rel=\"noopener\">\u4fc3\u9032\u80c3\u6db2\u5206\u6ccc<\/a>\uff0c\u5e6b\u52a9\u98df\u7269\u6d88\u5316\uff0c\u9084\u80fd\u653e\u9b06\u80c3\u8178\u9053\u5e73\u6ed1\u808c\uff0c\u5e6b\u52a9\u7de9\u89e3\u8179\u8139\u3001\u6d88\u5316\u4e0d\u826f\u3001\u5641\u5fc3\u3001\u6253\u55dd\u7b49\u75c7\u72c0\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E5%8A%9F%E6%95%88%E5%9B%9B%EF%BC%9A%E6%8F%90%E5%8D%87%E5%8F%8D%E6%87%89%E9%80%9F%E5%BA%A6%E5%92%8C%E5%B0%88%E6%B3%A8%E5%8A%9B\"><\/span>\u7da0\u8584\u8377\u529f\u6548\u56db\uff1a\u63d0\u5347\u53cd\u61c9\u901f\u5ea6\u548c\u5c08\u6ce8\u529b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7da0\u8584\u8377\u8403\u53d6\u7269\u542b\u6709\u8ff7\u8fed\u9999\u9178\u548c\u5176\u4ed6\u915a\u985e\u5316\u5408\u7269\uff0c\u9019\u4e9b\u6210\u5206\u80fd\u5920\u63d0\u5347\u53cd\u61c9\u901f\u5ea6\u8ddf\u5c08\u6ce8\u529b\u3002\u81e8\u5e8a\u7814\u7a76\u986f\u793a\uff0c\u6bcf\u65e5\u651d\u53d6900\u6beb\u514b\u7684\u7da0\u8584\u8377\u8403\u53d6\u7269\u80fd\u6709\u6548\u6539\u5584\u53cd\u61c9\u529b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E5%8A%9F%E6%95%88%E4%BA%94%EF%BC%9A%E6%8A%97%E6%B0%A7%E5%8C%96%E3%80%81%E6%8A%97%E7%99%BC%E7%82%8E\"><\/span>\u7da0\u8584\u8377\u529f\u6548\u4e94\uff1a\u6297\u6c27\u5316\u3001\u6297\u767c\u708e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6839\u64da\u7814\u7a76\uff0c\u4f7f\u7528DPPH\u3001ABTS\u548cFRAP\u6aa2\u6e2c\u65b9\u6cd5\u8b49\u5be6\uff0c\u7da0\u8584\u8377\u5177\u6709\u76f8\u7576\u6eab\u548c\u7684<a href=\"https:\/\/www.mdpi.com\/1420-3049\/29\/9\/1970\" target=\"_blank\" rel=\"noopener\">\u6297\u6c27\u5316<\/a>\u7684\u6548\u679c\uff0c\u6b64\u5916\u7da0\u8584\u8377\u4e2d\u7684\u841c\u985e\u5316\u5408\u7269\u53ca\u8ff7\u8fed\u9999\u9178\u5177<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25058311\/\" target=\"_blank\" rel=\"noopener\">\u6297\u767c\u708e<\/a>\u7279\u6027\uff0c\u4e00\u9805\u91dd\u5c0d\u9aa8\u95dc\u7bc0\u708e\u60a3\u8005\u7684\u81e8\u5e8a\u8a66\u9a57\u986f\u793a\uff0c\u9023\u7e8c16\u9031\u6bcf\u5929\u670d\u7528\u5169\u6b21\u9ad8\u8ff7\u8fed\u9999\u9178\u7da0\u8584\u8377\u8336\uff0c\u80fd\u5e6b\u52a9\u6539\u5584\u95dc\u7bc0\u50f5\u786c\u5ea6\u548c\u75bc\u75db\u6307\u6578\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E5%8A%9F%E6%95%88%E5%85%AD%EF%BC%9A%E6%8A%97%E8%8F%8C\"><\/span>\u7da0\u8584\u8377\u529f\u6548\u516d\uff1a\u6297\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6839\u64da\u7814\u7a76\uff0c\u7da0\u8584\u8377\u7cbe\u6cb9\u5c0d\u91d1\u9ec3\u8272\u8461\u8404\u7403\u83cc\u3001\u5ff5\u73e0\u83cc\u548c\u5927\u8178\u687f\u83cc\u7b49\u81f4\u75c5\u83cc\u5177\u6709\u660e\u986f\u7684\u6291\u5236\u6548\u679c\uff0c\u6709\u8457\u5ee3\u8b5c\u7684<a href=\"https:\/\/doi.org\/10.1186\/s12906-018-2274-x\">\u6297\u83cc<\/a>\u7279\u6027\uff0c\u9069\u5408\u61c9\u7528\u5728\u6297\u83cc\u5291\u548c\u98df\u54c1\u7684\u9632\u8150\u5291\u4e0a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E9%81%A9%E5%90%88%E5%93%AA%E4%BA%9B%E4%BA%BA%E5%90%83%EF%BC%9F%E6%8E%A8%E8%96%A6%E9%80%99%E4%B8%83%E7%A8%AE%E6%97%8F%E7%BE%A4%E5%90%83%E7%9C%8B%E7%9C%8B\"><\/span>\u7da0\u8584\u8377\u9069\u5408\u54ea\u4e9b\u4eba\u5403\uff1f\u63a8\u85a6\u9019\u4e03\u7a2e\u65cf\u7fa4\u5403\u770b\u770b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E7%B8%BD%E6%98%AF%E8%BF%BD%E8%B6%95%E6%AD%BB%E7%B7%9A%E7%9A%84%E4%B8%8A%E7%8F%AD%E6%97%8F%E3%80%81%E8%80%83%E7%94%9F\"><\/span>\u4e00\u3001\u7e3d\u662f\u8ffd\u8d95\u6b7b\u7dda\u7684\u4e0a\u73ed\u65cf\u3001\u8003\u751f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6c38\u9060\u8d95\u4e0d\u5b8c\u7684\u5c08\u6848\u3001\u6392\u5c71\u5012\u6d77\u7684\u5de5\u4f5c\u91cf\uff0c\u662f\u4e0d\u662f\u5e38\u8b93\u4f60\u89ba\u5f97\u5927\u8166\u4e00\u7247\u7a7a\u767d\uff1f\u7814\u7a76\u986f\u793a\u6bcf\u5929\u670d\u7528900\u6beb\u514b\u7da0\u8584\u8377\u8403\u53d6\u7269\uff0c2-4\u5c0f\u6642\u5167\u5c31\u80fd\u63d0\u5347\u5c08\u6ce8\u529b\uff0c\u8b93\u4f60\u5de5\u4f5c\u3001\u8b80\u66f8\u66f4\u6709\u6548\u7387\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E9%A3%AF%E5%BE%8C%E7%B8%BD%E6%98%AF%E5%AE%B9%E6%98%93%E8%84%B9%E6%B0%A3%E3%80%81%E6%B6%88%E5%8C%96%E4%B8%8D%E8%89%AF%E7%9A%84%E4%BA%BA\"><\/span>\u4e8c\u3001\u98ef\u5f8c\u7e3d\u662f\u5bb9\u6613\u8139\u6c23\u3001\u6d88\u5316\u4e0d\u826f\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5403\u5b8c\u98ef\u5e38\u5e38\u89ba\u5f97\u80c3\u90e8\u4e0d\u9069\u3001\u8139\u6c23\u55ce\uff1f\u7da0\u8584\u8377\u4e2d\u7684\u6c34\u82b9\u916e\u80fd\u4fc3\u9032\u80c3\u6db2\u5206\u6ccc\uff0c\u5e6b\u52a9\u6d88\u5316\u3002\u81e8\u5e8a\u7814\u7a76\u8b49\u5be6\uff0c\u9069\u91cf\u98f2\u7528\u7da0\u8584\u8377\u8336\u80fd\u6709\u6548\u6539\u5584\u6d88\u5316\u529f\u80fd\uff0c\u8b93\u4f60\u9060\u96e2\u8178\u80c3\u4e0d\u9069\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%89%E3%80%81%E5%AE%B9%E6%98%93%E5%A3%93%E5%8A%9B%E5%A4%A7%E5%88%B0%E7%9D%A1%E4%B8%8D%E5%A5%BD%E7%9A%84%E7%84%A6%E6%85%AE%E4%BA%BA\"><\/span>\u4e09\u3001\u5bb9\u6613\u58d3\u529b\u5927\u5230\u7761\u4e0d\u597d\u7684\u7126\u616e\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5de5\u4f5c\u58d3\u529b\u5927\u3001\u5931\u7720\u3001\u7e3d\u662f\u7761\u4e0d\u597d\uff1f\u5225\u64d4\u5fc3\uff01\u7814\u7a76\u8b49\u5be6\u7da0\u8584\u8377\u80fd\u8abf\u7bc0\u5927\u8166\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\uff0c\u6bcf\u5929\u651d\u53d6900\u6beb\u514b\u7da0\u8584\u8377\u8403\u53d6\u7269\u80fd\u5e6b\u52a9\u6539\u5584\u7761\u7720\u54c1\u8cea\uff0c\u8b93\u5fc3\u60c5\u66f4\u7a69\u5b9a\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E7%86%B1%E6%84%9B%E9%81%8B%E5%8B%95%E7%9A%84%E5%81%A5%E8%BA%AB%E6%97%8F\"><\/span>\u56db\u3001\u71b1\u611b\u904b\u52d5\u7684\u5065\u8eab\u65cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u60f3\u63d0\u5347\u904b\u52d5\u8868\u73fe\u55ce\uff1f\u7814\u7a76\u767c\u73fe\uff0c\u7da0\u8584\u8377\u8403\u53d6\u7269\u4e0d\u53ea\u80fd\u589e\u5f37\u53cd\u61c9\u529b\uff0c\u9084\u80fd\u63d0\u5347\u904b\u52d5\u8868\u73fe\u3002\u904b\u52d5\u5b8c\u559d\u676f\u7da0\u8584\u8377\u8336\uff0c\u8b93\u8eab\u9ad4\u6062\u5fa9\u66f4\u5feb\u901f\uff01<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%94%E3%80%81%E6%8F%9B%E5%AD%A3%E7%89%B9%E5%88%A5%E5%AE%B9%E6%98%93%E4%B8%8D%E8%88%92%E6%9C%8D%E7%9A%84%E4%BA%BA\"><\/span>\u4e94\u3001\u63db\u5b63\u7279\u5225\u5bb9\u6613\u4e0d\u8212\u670d\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7e3d\u662f\u64d4\u5fc3\u62b5\u6297\u529b\u4e0d\u5920\u55ce\uff1f\u79d1\u5b78\u7814\u7a76\u8b49\u5be6\u7da0\u8584\u8377\u5177\u6709\u6eab\u548c\u7684\u6297\u6c27\u5316\u6548\u679c\uff0c\u80fd\u6291\u5236\u591a\u7a2e\u5e38\u898b\u75c5\u83cc\uff0c\u662f\u65e5\u5e38\u4fdd\u5065\u7684\u597d\u5e6b\u624b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%85%AD%E3%80%81%E9%97%9C%E7%AF%80%E5%B8%B8%E5%B8%B8%E5%8D%A1%E5%8D%A1%E7%9A%84%E9%8A%80%E9%AB%AE%E6%97%8F\"><\/span>\u516d\u3001\u95dc\u7bc0\u5e38\u5e38\u5361\u5361\u7684\u9280\u9aee\u65cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u819d\u84cb\u75db\u3001\u95dc\u7bc0\u4e0d\u9748\u6d3b\uff1f\u5225\u8b93\u95dc\u7bc0\u554f\u984c\u5f71\u97ff\u751f\u6d3b\u54c1\u8cea\uff01\u81e8\u5e8a\u5be6\u9a57\u986f\u793a\uff0c\u6301\u7e8c16\u9031\u6bcf\u5929\u559d\u5169\u6b21\u9ad8\u8ff7\u8fed\u9999\u9178\u7da0\u8584\u8377\u8336\uff0c\u80fd\u6709\u6548\u6539\u5584\u95dc\u7bc0\u50f5\u786c\u548c\u75bc\u75db\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%83%E3%80%81%E4%B8%8B%E5%8D%88%E7%B8%BD%E6%98%AF%E6%89%93%E7%9E%8C%E7%9D%A1%E7%9A%84%E4%B8%8A%E7%8F%AD%E6%97%8F\"><\/span>\u4e03\u3001\u4e0b\u5348\u7e3d\u662f\u6253\u778c\u7761\u7684\u4e0a\u73ed\u65cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5348\u5f8c\u7e3d\u662f\u63d0\u4e0d\u8d77\u52c1\u55ce\uff1f\u5225\u518d\u53ea\u6703\u72c2\u704c\u5496\u5561\u4e86\uff01\u7814\u7a76\u8b49\u5be6\u7da0\u8584\u8377\u5177\u6709\u6eab\u548c\u6301\u4e45\u7684\u63d0\u795e\u6548\u679c\uff0c\u65e2\u80fd\u8b93\u4f60\u4fdd\u6301\u6e05\u9192\uff0c\u53c8\u4e0d\u7528\u64d4\u5fc3\u5496\u5561\u56e0\u651d\u53d6\u904e\u91cf\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E7%9A%84%E5%BB%BA%E8%AD%B0%E6%94%9D%E5%8F%96%E9%87%8F%E6%98%AF%E5%A4%9A%E5%B0%91%EF%BC%9F\"><\/span>\u7da0\u8584\u8377\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u662f\u591a\u5c11\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u76ee\u524d\u7da0\u8584\u8377\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u4e26\u6c92\u6709\u5b98\u65b9\u6a19\u6e96\uff0c\u4f46\u6839\u64da\u81e8\u5e8a\u7814\u7a76\u7684\u5291\u91cf\uff0c\u6bcf\u65e5\u651d\u53d6600-900\u6beb\u514b\u7da0\u8584\u8377\u8403\u53d6\u7269\u6700\u70ba\u5b89\u5168\u6709\u6548\u7684\u3002\u4f46\u5982\u679c\u6c92\u6709\u7279\u6b8a\u76ee\u7684\uff0c\u53ea\u662f\u60f3\u8981\u65e5\u5e38\u4fdd\u990a\uff0c\u4e5f\u53ef\u4ee5\u6bcf\u59291-2 \u676f\u7da0\u8584\u8377\u8336\uff08\u7d045-10\u514b\u4e7e\u71e5\u7da0\u8584\u8377\u8449\uff09\u90fd\u662f\u76f8\u7576\u5b89\u5168\u7684\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E4%BB%80%E9%BA%BC%E6%99%82%E5%80%99%E5%90%83%E6%9C%80%E5%A5%BD%EF%BC%9F%E6%9C%89%E6%B2%92%E6%9C%89%E6%9C%80%E4%BD%B3%E8%A3%9C%E5%85%85%E6%99%82%E9%96%93%EF%BC%9F\"><\/span>\u7da0\u8584\u8377\u4ec0\u9ebc\u6642\u5019\u5403\u6700\u597d\uff1f\u6709\u6c92\u6709\u6700\u4f73\u88dc\u5145\u6642\u9593\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7da0\u8584\u8377\u7121\u8ad6\u9910\u524d\u9910\u5f8c\u90fd\u53ef\u4ee5\u5403\uff0c\u6c92\u6709\u7279\u5225\u7684\u898f\u5b9a\u3002\u4e0d\u904e\u53ef\u4ee5\u91dd\u5c0d\u4e0d\u540c\u7684\u76ee\u7684\u6027\u4f86\u8abf\u6574\u4f7f\u7528\u7684\u6642\u9593\u3002<\/p>\n<ul>\n<li>\u65e9\u6668\u63d0\u795e\u9192\u8166\uff1a\u60f3\u8981\u6e05\u9192\u7684\u5927\u8166\u958b\u555f\u4e00\u5929\uff1f\u5efa\u8b70\u5728\u65e9\u4e0a7-9\u9ede\u98f2\u7528\u7da0\u8584\u8377\u8336\u6216\u670d\u7528\u8403\u53d6\u7269\u3002\u81e8\u5e8a\u7814\u7a76\u986f\u793a\uff0c\u670d\u7528\u5f8c2-4\u5c0f\u6642\u9054\u5230\u6700\u4f73\u8a8d\u77e5\u63d0\u5347\u6548\u679c\uff0c\u525b\u597d\u80fd\u61c9\u4ed8\u4e0a\u5348\u7684\u5de5\u4f5c\u6311\u6230\u3002<\/li>\n<li>\u5348\u5f8c\u9632\u778c\u7761\uff1a\u4e0b\u53482-3\u9ede\u958b\u59cb\u6253\u778c\u7761\uff1f\u9019\u6642\u4f86\u4e00\u676f\u6eab\u548c\u7684\u7da0\u8584\u8377\u8336\uff0c\u80fd\u8b93\u4f60\u81ea\u7136\u63d0\u5347\u7cbe\u795e\uff0c\u4e0d\u6703\u50cf\u5496\u5561\u56e0\u5e36\u4f86\u5fc3\u8df3\u52a0\u5feb\u7684\u526f\u4f5c\u7528\u3002<\/li>\n<li>\u9910\u5f8c\u52a9\u6d88\u5316\uff1a\u525b\u4eab\u7528\u5b8c\u4e00\u9813\u5927\u9910\uff1f\u9910\u5f8c15-30\u5206\u9418\u5167\u98f2\u7528\u7da0\u8584\u8377\u8336\uff0c\u80fd\u4fc3\u9032\u6d88\u5316\u6db2\u5206\u6ccc\uff0c\u5e6b\u52a9\u6d88\u5316\uff0c\u7de9\u89e3\u8139\u6c23\u4e0d\u9069\u3002<\/li>\n<li>\u7761\u524d\u7d13\u58d3\u653e\u9b06\uff1a\u7761\u524d1-2\u5c0f\u6642\u6eab\u548c\u98f2\u7528\uff0c\u80fd\u5e6b\u52a9\u4f60\u7de9\u89e3\u4e00\u6574\u5929\u7684\u58d3\u529b\uff0c\u5e6b\u52a9\u93ae\u5b9a\u3001\u653e\u9b06\u5fc3\u60c5\uff0c\u4fc3\u9032\u66f4\u597d\u7684\u7761\u7720\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%A0%E8%96%84%E8%8D%B7%E6%9C%89%E5%89%AF%E4%BD%9C%E7%94%A8%E5%97%8E%EF%BC%9F%E6%9C%89%E4%BB%80%E9%BA%BC%E7%A6%81%E5%BF%8C%E6%88%96%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85%EF%BC%9F\"><\/span>\u7da0\u8584\u8377\u6709\u526f\u4f5c\u7528\u55ce\uff1f\u6709\u4ec0\u9ebc\u7981\u5fcc\u6216\u6ce8\u610f\u4e8b\u9805\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7da0\u8584\u8377\u88ab\u7f8e\u570b FDA \u5217\u70ba GRAS\uff08Generally Recognized as Safe\uff09\uff0c\u610f\u601d\u5c31\u662f\u666e\u904d\u8a8d\u70ba\u5b89\u5168\u7684\u7269\u8cea\uff0c\u8868\u793a\u7da0\u8584\u8377\u5728\u6b63\u5e38\u4f7f\u7528\u4e0b\u662f\u5b89\u5168\u7684\u3002\u591a\u6578\u526f\u4f5c\u7528\u901a\u5e38\u767c\u751f\u5728\u904e\u91cf\u651d\u53d6\uff0c\u5c24\u5176\u662f\u6fc3\u7e2e\u7684\u7da0\u8584\u8377\u7cbe\u6cb9\uff0c\u6216\u662f\u7279\u6b8a\u9ad4\u8cea\u7684\u4eba\u8eab\u4e0a\u3002\u90a3\u7da0\u8584\u8377\u651d\u53d6\u904e\u91cf\u6642\u6703\u6709\u4ec0\u9ebc\u526f\u4f5c\u7528\u5462\uff1f<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E8%83%83%E9%83%A8%E4%B8%8D%E9%81%A9\"><\/span>\u4e00\u3001\u80c3\u90e8\u4e0d\u9069<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u96d6\u7136\u7da0\u8584\u8377\u7684\u8584\u8377\u9187\u542b\u91cf\u6bd4\u8f03\u4f4e\uff0c\u8178\u80c3\u654f\u611f\u7684\u4eba\u5982\u679c\u5927\u91cf\u5403\u9084\u662f\u6709\u53ef\u80fd\u5f15\u8d77\u8f15\u5fae\u7684\u80c3\u90e8\u4e0d\u9069\u3002\u6240\u4ee5\u5bb9\u6613\u80c3\u9178\u904e\u591a\u3001\u80c3\u98df\u9053\u9006\u6d41\u75c7\uff08GERD\uff09\u6216\u80c3\u6f70\u760d\u7684\u4eba\uff0c\u5c31\u8981\u914c\u91cf\u670d\u7528\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E8%AA%98%E7%99%BC%E5%91%BC%E5%90%B8%E9%81%93%E5%95%8F%E9%A1%8C\"><\/span>\u4e8c\u3001\u8a98\u767c\u547c\u5438\u9053\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904e\u91cf\u4f7f\u7528\u6216\u76f4\u63a5\u5438\u5165\u9ad8\u6fc3\u5ea6\u7684\u8584\u8377\u7cbe\u6cb9\uff0c\u53ef\u80fd\u6703\u523a\u6fc0\u547c\u5438\u9053\uff0c\u5f15\u767c\u54b3\u55fd\u3001\u547c\u5438\u56f0\u96e3\u7b49\u75c7\u72c0\u3002\u6709\u6c23\u5598\u6216\u904e\u654f\u6027\u9f3b\u708e\u7684\u4eba\u8981\u7279\u5225\u7559\u610f\uff0c\u907f\u514d\u76f4\u63a5\u5438\u5165\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%89%E3%80%81%E5%BD%B1%E9%9F%BF%E4%B9%B3%E6%B1%81%E5%88%86%E6%B3%8C\"><\/span>\u4e09\u3001\u5f71\u97ff\u4e73\u6c41\u5206\u6ccc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5728\u4e00\u4e9b\u50b3\u7d71\u91ab\u5b78\u6216\u96f6\u661f\u7814\u7a76\u4e2d\u986f\u793a\u7da0\u8584\u8377\u6703\u5f71\u97ff\u4e73\u6c41\u5206\u6ccc\uff0c\u96d6\u7136\u76ee\u524d\u9084\u7f3a\u4e4f\u66f4\u591a\u79d1\u5b78\u7814\u7a76\u4f50\u8b49\uff0c\u4e0d\u904e\u54fa\u4e73\u671f\u9593\u5982\u679c\u6709\u7591\u616e\uff0c\u8acb\u8aee\u8a62\u91ab\u5e2b\u6216\u85e5\u5e2b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E5%BD%B1%E9%9F%BF%E8%A1%80%E7%B3%96%E9%AB%98%E4%BD%8E\"><\/span>\u56db\u3001\u5f71\u97ff\u8840\u7cd6\u9ad8\u4f4e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7da0\u8584\u8377\u53ef\u80fd\u5177\u6709\u8f15\u5fae\u7684\u964d\u8840\u7cd6\u4f5c\u7528\u3002\u7cd6\u5c3f\u75c5\u60a3\u8005\u5728\u4f7f\u7528\u7da0\u8584\u8377\u6642\uff0c\u61c9\u5bc6\u5207\u76e3\u6e2c\u8840\u7cd6\u6c34\u5e73\uff0c\u4e26\u8aee\u8a62\u91ab\u5e2b\u662f\u5426\u9700\u8981\u8abf\u6574\u85e5\u7269\u5291\u91cf\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%94%E3%80%81%E5%BD%B1%E9%9F%BF%E7%A5%9E%E7%B6%93%E7%B3%BB%E7%B5%B1\"><\/span>\u4e94\u3001\u5f71\u97ff\u795e\u7d93\u7cfb\u7d71<span 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