{"id":2699,"date":"2025-12-23T09:00:11","date_gmt":"2025-12-23T01:00:11","guid":{"rendered":"https:\/\/www.sunvita.com.tw\/blog\/?p=2699"},"modified":"2025-09-05T09:27:50","modified_gmt":"2025-09-05T01:27:50","slug":"artichoke","status":"publish","type":"post","link":"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/","title":{"rendered":"\u671d\u9bae\u858a\u600e\u9ebc\u5403\uff1f\u8a8d\u8b58\u671d\u9bae\u858a\u529f\u6548\u3001\u526f\u4f5c\u7528\u8207\u7981\u5fcc\uff0c\u5b89\u5fc3\u88dc\u5145\u4e0d\u8e29\u96f7"},"content":{"rendered":"<p>\u4f60\u77e5\u9053\u671d\u9bae\u858a\u600e\u9ebc\u5403\u55ce\uff1f\u9019\u9846\u5916\u578b\u50cf\u5de8\u5927\u82b1\u82de\uff0c\u88ab\u5c64\u5c64\u82de\u7247\u5305\u88f9\u8457\u7684\u852c\u83dc\uff0c\u5728\u53f0\u7063\u96d6\u7136\u4e0d\u5e38\u898b\uff0c\u537b\u662f\u8a31\u591a\u6b50\u7f8e\u5bb6\u5ead\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u65e5\u5e38\u914d\u83dc\u3002\u88ab\u8b7d\u70ba\u300c\u852c\u83dc\u4e4b\u7687\u300d\u7684\u671d\u9bae\u858a\uff0c\u4e0d\u53ea\u98a8\u5473\u7279\u5225\uff0c\u71df\u990a\u50f9\u503c\u9ad8\uff0c\u8fd1\u5e74\u66f4\u56e0\u70ba\u7814\u7a76\u767c\u73fe\u671d\u9bae\u858a\u5177\u6709\u8b77\u809d\u3001\u964d\u8840\u8102\u3001\u8abf\u7bc0\u8840\u7cd6\u7b49\u529f\u6548\u800c\u5099\u53d7\u8a0e\u8ad6\u3002<\/p>\n<p>\u4e0d\u904e\u518d\u597d\u7684\u98df\u6750\uff0c\u4e5f\u6709\u9069\u5408\u8207\u4e0d\u9069\u5408\u7684\u4eba\u3002\u671d\u9bae\u858a\u8981\u600e\u9ebc\u5403\u624d\u80fd\u767c\u63ee\u529f\u6548\uff1f\u671d\u9bae\u858a\u6709\u54ea\u4e9b\u526f\u4f5c\u7528\u8207\u7981\u5fcc\u8981\u6ce8\u610f\uff1f\u68ee\u7dad\u4ed6\u71df\u990a\u5718\u968a\u70ba\u4f60\u4e00\u6b21\u6574\u7406\u597d\uff0c\u6559\u4f60\u5403\u5c0d\u671d\u9bae\u858a\uff0c\u5b88\u8b77\u5065\u5eb7\u4e5f\u80fd\u5403\u5f97\u5b89\u5fc3\u3002<\/p>\n<p>&nbsp;<\/p>\n<div 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ez-toc-heading-22\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E4%B8%89%E3%80%81%E5%AE%B9%E6%98%93%E6%B6%88%E5%8C%96%E4%B8%8D%E8%89%AF%EF%BC%8C%E5%B8%B8%E5%B8%B8%E6%84%9F%E5%88%B0%E8%84%B9%E6%B0%A3%E7%9A%84%E4%BA%BA\" >\u4e09\u3001\u5bb9\u6613\u6d88\u5316\u4e0d\u826f\uff0c\u5e38\u5e38\u611f\u5230\u8139\u6c23\u7684\u4eba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E5%9B%9B%E3%80%81%E6%83%B3%E8%A6%81%E5%BB%B6%E7%B7%A9%E7%B4%B0%E8%83%9E%E8%80%81%E5%8C%96%E7%9A%84%E4%BA%BA\" >\u56db\u3001\u60f3\u8981\u5ef6\u7de9\u7d30\u80de\u8001\u5316\u7684\u4eba<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E6%9C%9D%E9%AE%AE%E8%96%8A%E6%9C%89%E5%89%AF%E4%BD%9C%E7%94%A8%E5%97%8E%EF%BC%9F\" >\u671d\u9bae\u858a\u6709\u526f\u4f5c\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E4%BB%80%E9%BA%BC%E4%BA%BA%E4%B8%8D%E8%83%BD%E5%90%83%E6%9C%9D%E9%AE%AE%E8%96%8A%EF%BC%9F\" >\u4ec0\u9ebc\u4eba\u4e0d\u80fd\u5403\u671d\u9bae\u858a\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E6%82%A3%E6%9C%89%E8%86%BD%E9%81%93%E9%98%BB%E5%A1%9E%E6%88%96%E7%9B%B8%E9%97%9C%E7%96%BE%E7%97%85%E7%9A%84%E4%BA%BA\" >\u60a3\u6709\u81bd\u9053\u963b\u585e\u6216\u76f8\u95dc\u75be\u75c5\u7684\u4eba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E5%B0%8D%E8%8F%8A%E7%A7%91%E6%A4%8D%E7%89%A9%E6%9C%89%E9%81%8E%E6%95%8F%E5%8F%B2\" >\u5c0d\u83ca\u79d1\u690d\u7269\u6709\u904e\u654f\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E6%87%B7%E5%AD%95%E5%8F%8A%E5%93%BA%E4%B9%B3%E4%B8%AD%E7%9A%84%E5%A5%B3%E6%80%A7\" >\u61f7\u5b55\u53ca\u54fa\u4e73\u4e2d\u7684\u5973\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E6%9C%8D%E7%94%A8%E9%99%8D%E8%A1%80%E8%84%82%E3%80%81%E9%99%8D%E8%86%BD%E5%9B%BA%E9%86%87%E8%97%A5%E7%89%A9%E7%9A%84%E4%BA%BA\" >\u670d\u7528\u964d\u8840\u8102\u3001\u964d\u81bd\u56fa\u9187\u85e5\u7269\u7684\u4eba<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.sunvita.com.tw\/blog\/artichoke\/#%E6%9C%9D%E9%AE%AE%E8%96%8A%E7%A6%81%E5%BF%8C%E8%88%87%E9%A1%8D%E5%A4%96%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\" >\u671d\u9bae\u858a\u7981\u5fcc\u8207\u984d\u5916\u6ce8\u610f\u4e8b\u9805<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>\u671d\u9bae\u858a\u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u671d\u9bae\u858a\u662f\u4e00\u7a2e\u539f\u7522\u81ea\u5730\u4e2d\u6d77\u6cbf\u5cb8\u7684\u83ca\u79d1\u690d\u7269\uff0c\u5b78\u540dCynara scolymus\uff0c\u4e2d\u6587\u53c8\u53eb\u300c\u6d0b\u858a\u300d\u6216\u300c\u83dc\u858a\u300d\u3002\u5e02\u9762\u4e0a\u5e38\u898b\u7684\u671d\u9bae\u858a\uff0c\u5176\u5be6\u662f\u671d\u9bae\u858a\u82b1\u82de\u9084\u6c92\u5b8c\u5168\u76db\u958b\u6642\u7684\u6a23\u8c8c\uff0c\u5916\u5c64\u7684\u9c57\u72c0\u82de\u7247\u7e96\u7dad\u8f03\u7c97\uff0c\u901a\u5e38\u4e0d\u6703\u76f4\u63a5\u62ff\u4f86\u5403\u3002\u771f\u6b63\u9069\u5408\u6599\u7406\u7684\u662f\u671d\u9bae\u858a\u5167\u5c64\u7684\u82b1\u6258\u548c\u82b1\u82de\u5e95\u90e8\u7684\u5ae9\u5fc3\uff0c\u7d04\u53ea\u5360\u6574\u9846\u671d\u9bae\u858a\u768415%\uff5e30%\u5de6\u53f3\uff0c\u56e0\u6b64\u4e5f\u88ab\u8996\u70ba\u9ad8\u6a94\u7684\u852c\u83dc\u3002<\/p>\n<p>\u671d\u9bae\u858a\u5403\u8d77\u4f86\u5e36\u6709\u7368\u7279\u7684\u5805\u679c\u9999\u6c23\u8207\u5fae\u5fae\u7684\u751c\u5473\uff0c\u7121\u8ad6\u662f\u6c34\u716e\u3001\u84b8\u716e\u3001\u70d8\u70e4\u6216\u6dbc\u62cc\u6c99\u62c9\uff0c\u90fd\u5f88\u4e0d\u932f\u3002\u671d\u9bae\u858a\u4e0d\u53ea\u6599\u7406\u8d77\u4f86\u7368\u5177\u98a8\u5473\uff0c\u4e5f\u56e0\u70ba\u5bcc\u542b\u7279\u6b8a\u7684\u71df\u990a\u6210\u5206\u800c\u88ab\u8996\u70ba\u5929\u7136\u4fdd\u5065\u98df\u6750\u3002\u5f9e\u53e4\u5e0c\u81d8\u7f85\u99ac\u6642\u671f\u958b\u59cb\uff0c\u671d\u9bae\u858a\u5c31\u88ab\u7576\u4f5c\u85e5\u7528\u690d\u7269\u4f7f\u7528\uff0c\u8fd1\u5e74\u4e5f\u6709\u66f4\u591a\u7814\u7a76\u8b49\u5be6\uff0c\u671d\u9bae\u858a\u78ba\u5be6\u6709\u52a9\u8b77\u809d\u3001\u964d\u8840\u8102\u3001\u4fc3\u9032\u6d88\u5316\u7b49\u529f\u6548\uff0c\u9019\u4e9b\u90fd\u8207\u5b83\u7368\u7279\u7684\u690d\u5316\u7d20\u6709\u95dc\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E7%9A%84%E7%87%9F%E9%A4%8A%E6%88%90%E5%88%86%E8%88%87%E7%89%B9%E8%89%B2\"><\/span>\u671d\u9bae\u858a\u7684\u71df\u990a\u6210\u5206\u8207\u7279\u8272<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u671d\u9bae\u858a\u4e4b\u6240\u4ee5\u88ab\u8b7d\u70ba\u300c\u852c\u83dc\u4e4b\u7687\u300d\uff0c\u6700\u5927\u7684\u539f\u56e0\u5728\u65bc\u671d\u9bae\u858a\u672c\u8eab\u71b1\u91cf\u4f4e\uff0c\u4e0d\u904e\u71df\u990a\u5bc6\u5ea6\u537b\u5f88\u9ad8\uff0c\u4e0d\u53ea\u542b\u6709\u591a\u7a2e\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u3001\u81b3\u98df\u7e96\u7dad\uff0c\u9084\u5bcc\u542b\u7368\u7279\u7684\u690d\u5316\u7d20\uff0c\u5c0d\u8eab\u9ad4\u6709\u4e0d\u5c11\u5e6b\u52a9\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E6%9C%89%E5%93%AA%E4%BA%9B%E7%87%9F%E9%A4%8A%E6%88%90%E5%88%86%EF%BC%9F\"><\/span>\u671d\u9bae\u858a\u6709\u54ea\u4e9b\u71df\u990a\u6210\u5206\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u6d0b\u858a\u9178\uff1a\u671d\u9bae\u858a\u6700\u5177\u4ee3\u8868\u6027\u7684\u6d3b\u6027\u6210\u5206\u4e4b\u4e00\uff0c\u80fd\u4fc3\u9032\u81bd\u6c41\u5206\u6ccc\u3001\u4fdd\u8b77\u809d\u81df\u7d30\u80de\uff0c\u9084\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u8102\u3002<\/li>\n<li>\u6297\u6c27\u5316\u6210\u5206\uff1a\u671d\u9bae\u858a\u88e1\u7684\u5496\u5561\u594e\u5be7\u9178\u3001\u7da0\u539f\u9178\u7b49\u591a\u915a\u985e\u5316\u5408\u7269\uff0c\u4ee5\u53ca\u6728\u7280\u8349\u7d20\u3001\u82b9\u83dc\u7d20\u7b49\u985e\u9ec3\u916e\uff0c\u90fd\u662f\u5f88\u597d\u7684\u6297\u6c27\u5316\u7269\uff0c\u80fd\u5e6b\u52a9\u62b5\u6297\u81ea\u7531\u57fa\u3001\u6e1b\u5c11\u7d30\u80de\u53d7\u5230\u6c27\u5316\u50b7\u5bb3\u3002<\/li>\n<li>\u81b3\u98df\u7e96\u7dad\uff1a\u5bcc\u542b\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad\uff08\u4f8b\u5982\uff1a\u83ca\u7cd6\uff09\uff0c\u6709\u52a9\u65bc\u4fc3\u9032\u8178\u9053\u8815\u52d5\uff0c\u4e5f\u80fd\u7576\u4f5c\u76ca\u751f\u5143\uff0c\u5e6b\u52a9\u7dad\u6301\u6d88\u5316\u7cfb\u7d71\u5065\u5eb7\u3002<\/li>\n<li>\u7dad\u751f\u7d20\u8207\u7926\u7269\u8cea\uff1a\u671d\u9bae\u858a\u9084\u542b\u6709\u8449\u9178\u3001\u7dad\u751f\u7d20 C\u3001\u7dad\u751f\u7d20 K\uff0c\u4ee5\u53ca\u9240\u3001\u9223\u3001\u9435\u3001\u78f7\u7b49\u591a\u7a2e\u7926\u7269\u8cea\uff0c\u6709\u52a9\u65bc\u652f\u6301\u80fd\u91cf\u4ee3\u8b1d\u3001\u795e\u7d93\u529f\u80fd\u8207\u96fb\u89e3\u8cea\u5e73\u8861\u7b49\u751f\u7406\u6a5f\u80fd\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E8%88%87%E5%A5%B6%E8%96%8A%E6%9C%89%E4%BB%80%E9%BA%BC%E4%B8%8D%E5%90%8C%EF%BC%9F\"><\/span>\u671d\u9bae\u858a\u8207\u5976\u858a\u6709\u4ec0\u9ebc\u4e0d\u540c\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7b2c\u4e00\u6b21\u807d\u5230\u671d\u9bae\u858a\u7684\u4eba\uff0c\u53ef\u80fd\u6703\u628a\u671d\u9bae\u858a\u548c\u300c\u5976\u858a\u300d(\u6c34\u98db\u858a)\u641e\u6df7\uff0c\u4ed6\u5011\u96d6\u7136\u90fd\u5c0d\u809d\u81df\u4fdd\u5065\u6709\u5e6b\u52a9\uff0c\u4f46\u4ed6\u5011\u7684\u4f86\u6e90\u3001\u6709\u6548\u6210\u5206\u548c\u4f7f\u7528\u65b9\u5f0f\u5176\u5be6\u5dee\u5f88\u5927\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A_Artichoke\"><\/span>\u671d\u9bae\u858a (Artichoke)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5b78\u540dCynara scolymus\uff0c\u6d0b\u858a\u9178\u3001\u591a\u915a\u985e\u548c\u985e\u9ec3\u916e\u662f\u671d\u9bae\u858a\u7684\u4e3b\u8981\u6d3b\u6027\u6210\u5206\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u809d\u81df\u3001\u4fc3\u9032\u81bd\u6c41\u5206\u6ccc\u3001\u5e6b\u52a9\u6d88\u5316\uff0c\u9084\u6709\u52a9\u65bc\u8abf\u7bc0\u81bd\u56fa\u9187\u3001\u8840\u8102\u8207\u7a69\u5b9a\u8840\u7cd6\u7b49\u4fdd\u5065\u529f\u6548\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%A5%B6%E8%96%8A_Milk_Thistle\"><\/span>\u5976\u858a (Milk Thistle)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5b78\u540dSilybum marianum\uff0c\u4e5f\u53eb\u6c34\u98db\u858a\uff0c\u4e3b\u8981\u6709\u6548\u6210\u5206\u662f\u6c34\u98db\u858a\u7d20\uff0c\u5c6c\u65bc\u5f37\u6548\u7684\u985e\u9ec3\u916e\uff0c\u5177\u6297\u6c27\u5316\u3001\u6297\u767c\u708e\u6548\u679c\uff0c\u53ef\u4ee5\u4fc3\u9032\u809d\u7d30\u80de\u4fee\u5fa9\u548c\u518d\u751f\uff0c\u4e26\u4e14\u6e1b\u7de9\u809d\u81df\u767c\u708e\uff0c\u5e38\u898b\u65bc\u8f14\u52a9\u6cbb\u7642\u809d\u708e\u6216\u809d\u786c\u5316\u7b49\u809d\u81df\u75be\u75c5\u3002\u4e0d\u904e\u6c34\u98db\u858a\u901a\u5e38\u4ee5\u85e5\u54c1\u5f62\u5f0f\u4f7f\u7528\uff0c\u9700\u8981\u91ab\u5e2b\u8a55\u4f30\u5f8c\u958b\u7acb\u8655\u65b9\u624d\u80fd\u4f7f\u7528\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E8%88%87%E5%A5%B6%E8%96%8A%E5%B7%AE%E7%95%B0%E6%AF%94%E8%BC%83%E8%A1%A8\"><\/span>\u671d\u9bae\u858a\u8207\u5976\u858a\u5dee\u7570\u6bd4\u8f03\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td><span style=\"font-weight: 400;\">\u671d\u9bae\u858a<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Cynara scolymus<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5976\u858a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Silybum marianum<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4f7f\u7528\u90e8\u4f4d<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u82b1\u82de<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7a2e\u5b50<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u6709\u6548\u6210\u5206<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6d0b\u858a\u9178\u3001\u7da0\u539f\u9178\u3001\u985e\u9ec3\u916e\u7b49<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6c34\u98db\u858a\u7d20<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u529f\u6548<\/span><\/td>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5e6b\u52a9\u81bd\u6c41\u5206\u6ccc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fc3\u9032\u6d88\u5316<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8abf\u7bc0\u8840\u8102<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u964d\u81bd\u56fa\u9187<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fdd\u8b77\u809d\u81df<\/span><\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fdd\u8b77\u809d\u81df<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6297\u6c27\u5316<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6539\u5584\u809d\u81df\u767c\u708e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fc3\u9032\u809d\u7d30\u80de\u518d\u751f<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5099\u8a3b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c6c\u65bc\u4fdd\u5065\u98df\u54c1\uff0c\u53ef\u81ea\u884c\u98df\u7528<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c6c\u65bc\u85e5\u54c1\uff0c\u8981\u6709\u91ab\u5e2b\u958b\u7acb\u8655\u65b9\u7c3d<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E7%9A%84%E5%8A%9F%E6%95%88%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>\u671d\u9bae\u858a\u7684\u529f\u6548\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E5%8A%9F%E6%95%881%EF%BC%9A%E4%BF%83%E9%80%B2%E8%86%BD%E6%B1%81%E5%88%86%E6%B3%8C%EF%BC%8C%E5%B9%AB%E5%8A%A9%E6%B6%88%E5%8C%96\"><\/span>\u671d\u9bae\u858a\u529f\u65481\uff1a\u4fc3\u9032\u81bd\u6c41\u5206\u6ccc\uff0c\u5e6b\u52a9\u6d88\u5316<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u671d\u9bae\u858a\u88e1\u7684\u6d0b\u858a\u9178\u53ef\u4ee5\u523a\u6fc0\u809d\u81df<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12587687\/\" target=\"_blank\" rel=\"noopener\">\u5206\u6ccc\u81bd\u6c41<\/a>\uff0c\u5e6b\u52a9\u8102\u80aa\u5206\u89e3\u3001\u63d0\u5347\u990a\u5206\u5438\u6536\uff0c\u4fc3\u9032\u8178\u80c3\u6b63\u5e38\u904b\u4f5c\u3002\u6240\u4ee5\u4e0d\u5c11\u4eba\u6703\u628a\u671d\u9bae\u858a\u7576\u4f5c\u5929\u7136\u7684\u300c\u6d88\u5316\u5e6b\u624b\u300d\u3002\u5c0d\u65bc\u7d93\u5e38\u8139\u6c23\u3001\u80c3\u707c\u71b1\uff0c\u6216\u5bb9\u6613\u6d88\u5316\u4e0d\u826f\u3001\u5403\u6cb9\u81a9\u98df\u7269\u89ba\u5f97\u60b6\u7684\u4eba\uff0c\u9069\u91cf\u88dc\u5145\u671d\u9bae\u858a\uff0c\u53ef\u4ee5\u5e6b\u52a9<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14653829\/\" target=\"_blank\" rel=\"noopener\">\u6e1b\u8f15\u8178\u80c3\u6d88\u5316\u4e0d\u826f<\/a>\u7684\u4e0d\u9069\u611f\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E5%8A%9F%E6%95%882%EF%BC%9A%E4%BF%9D%E8%AD%B7%E8%82%9D%E8%87%9F%EF%BC%8C%E6%B8%9B%E8%BC%95%E8%82%9D%E8%87%9F%E8%B2%A0%E6%93%94\"><\/span>\u671d\u9bae\u858a\u529f\u65482\uff1a\u4fdd\u8b77\u809d\u81df\uff0c\u6e1b\u8f15\u809d\u81df\u8ca0\u64d4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u671d\u9bae\u858a\u542b\u6709\u8c50\u5bcc\u7684\u6d0b\u858a\u9178\u8207\u591a\u7a2e\u6297\u6c27\u5316\u6210\u5206\uff0c\u7d93\u81e8\u5e8a\u7814\u7a76\u8b49\u5be6\uff0c\u4e0d\u50c5\u53ef<a href=\"https:\/\/www.researchgate.net\/publication\/268517529_Hepatoprotective_effects_of_artichoke_Cynara_scolymus\" target=\"_blank\" rel=\"noopener\">\u4fdd\u8b77\u809d\u81df\u7d30\u80de<\/a>\u3001\u6e1b\u8f15\u809d\u81df\u7684\u6c27\u5316\u58d3\u529b\uff0c\u9084\u80fd\u4fc3\u9032\u809d\u7d30\u80de\u7684\u4fee\u5fa9\u8207\u518d\u751f\u80fd\u529b\uff0c\u88ab\u8996\u70ba\u5929\u7136\u7684\u8b77\u809d\u690d\u7269\u3002\u5c0d\u65bc\u7d93\u5e38\u71ac\u591c\u3001\u559d\u9152\u61c9\u916c\uff0c\u6216\u751f\u6d3b\u58d3\u529b\u5927\u7684\u4eba\u800c\u8a00\uff0c\u671d\u9bae\u858a\u80fd\u5354\u52a9\u809d\u81df\u9032\u884c\u6392\u6bd2\uff0c\u6e1b\u8f15\u809d\u81df\u8ca0\u64d4\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E5%8A%9F%E6%95%883%EF%BC%9A%E6%9C%89%E5%8A%A9%E6%96%BC%E8%AA%BF%E7%AF%80%E8%A1%80%E8%84%82%EF%BC%8C%E9%99%8D%E4%BD%8E%E8%86%BD%E5%9B%BA%E9%86%87\"><\/span>\u671d\u9bae\u858a\u529f\u65483\uff1a\u6709\u52a9\u65bc\u8abf\u7bc0\u8840\u8102\uff0c\u964d\u4f4e\u81bd\u56fa\u9187<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u671d\u9bae\u858a\u5177\u6709\u80fd\u6291\u5236\u81bd\u56fa\u9187\u5408\u6210\u7684\u529f\u6548\uff0c\u80fd\u5920\u5354\u52a9<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28609140\/\" target=\"_blank\" rel=\"noopener\">\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\u8207\u58de\u81bd\u56fa\u9187(LDL)\u542b\u91cf<\/a>\uff0c\u8abf\u7bc0\u8840\u8102\u72c0\u614b\u3002\u5c0d\u65bc\u60f3\u7dad\u6301\u8840\u6db2\u5065\u5eb7\u3001\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u6216\u662f\u6709\u9ad8\u81bd\u56fa\u9187\u554f\u984c\u7684\u65cf\u7fa4\u800c\u8a00\uff0c\u5c07\u671d\u9bae\u858a\u7d0d\u5165\u98f2\u98df\u4e2d\u662f\u500b\u4e0d\u932f\u7684\u5617\u8a66\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E5%8A%9F%E6%95%884%EF%BC%9A%E5%B9%AB%E5%8A%A9%E8%AA%BF%E7%AF%80%E8%A1%80%E7%B3%96%EF%BC%8C%E4%BF%83%E9%80%B2%E6%96%B0%E9%99%B3%E4%BB%A3%E8%AC%9D\"><\/span>\u671d\u9bae\u858a\u529f\u65484\uff1a\u5e6b\u52a9\u8abf\u7bc0\u8840\u7cd6\uff0c\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7d93\u7814\u7a76\u767c\u73fe\uff0c\u671d\u9bae\u858a\u6240\u542b\u7684\u7da0\u539f\u9178\u6709\u589e\u5f37\u80f0\u5cf6\u7d20\u7684\u4f5c\u7528\uff0c\u53ef\u6e1b\u7de9\u9910\u5f8c\u8840\u7cd6\u7684\u6025\u907d\u4e0a\u5347\uff0c\u5e6b\u52a9<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32951745\/\" target=\"_blank\" rel=\"noopener\">\u8abf\u7bc0\u8840\u7cd6<\/a>\u3002\u6b64\u5916\uff0c\u7531\u65bc\u671d\u9bae\u858a\u80fd\u4fc3\u9032\u81bd\u6c41\u5206\u6ccc\uff0c\u6709\u52a9\u65bc\u8102\u80aa\u7684\u5206\u89e3\u8207\u6d88\u5316\uff0c\u4e5f\u9593\u63a5\u63d0\u5347\u4e86\u8eab\u9ad4\u5c0d\u80fd\u91cf\u7684\u5229\u7528\u8207\u4ee3\u8b1d\u4f5c\u7528\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E5%8A%9F%E6%95%885%EF%BC%9A%E6%8A%97%E6%B0%A7%E5%8C%96%E5%8A%9F%E8%83%BD%EF%BC%8C%E5%BB%B6%E7%B7%A9%E7%B4%B0%E8%83%9E%E8%80%81%E5%8C%96\"><\/span>\u671d\u9bae\u858a\u529f\u65485\uff1a\u6297\u6c27\u5316\u529f\u80fd\uff0c\u5ef6\u7de9\u7d30\u80de\u8001\u5316<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u671d\u9bae\u858a\u5bcc\u542b\u8a31\u591a\u6297\u6c27\u5316\u7269\u8cea\uff0c\u50cf\u662f\u591a\u915a\u985e\u3001\u985e\u9ec3\u916e\u8207\u9752\u82b1\u7d20\u7b49\u7269\u8cea\uff0c<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30345589\/\" target=\"_blank\" rel=\"noopener\">\u5177\u6709\u826f\u597d\u7684\u6297\u6c27\u5316\u7279\u6027<\/a>\uff0c\u80fd\u6709\u6548\u4e2d\u548c\u9ad4\u5167\u904e\u91cf\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u6c27\u5316\u58d3\u529b\u5e36\u4f86\u7684\u7d30\u80de\u640d\u50b7\uff0c\u4ee5\u53ca\u6162\u6027\u767c\u708e\u53cd\u61c9\u7684\u767c\u751f\u3002\u5c0d\u65bc\u9810\u9632\u7d30\u80de\u8001\u5316\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u795e\u7d93\u9000\u5316\u6027\u75be\u75c5\u90fd\u6709\u6240\u5e6b\u52a9\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E6%80%8E%E9%BA%BC%E5%90%83%EF%BC%9F%E6%9C%9D%E9%AE%AE%E8%96%8A%E5%90%83%E6%B3%95%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>\u671d\u9bae\u858a\u600e\u9ebc\u5403\uff1f\u671d\u9bae\u858a\u5403\u6cd5\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u96d6\u7136\u671d\u9bae\u858a\u80fd\u5403\u7684\u90e8\u5206\u53ea\u6709\u82b1\u6258\u548c\u8f03\u5ae9\u7684\u82b1\u82de\uff0c\u4e0d\u904e\u56e0\u70ba\u98a8\u5473\u7368\u7279\uff0c\u52a0\u4e0a\u4fdd\u5065\u6548\u679c\u4e5f\u4e0d\u5c11\uff0c\u8d8a\u4f86\u8d8a\u591a\u4eba\u90fd\u60f3\u8cb7\u4f86\u8a66\u8a66\u3002\u4e0d\u904e\u7531\u65bc\u671d\u9bae\u858a\u5728\u53f0\u7063\u4e26\u4e0d\u5e38\u898b\uff0c\u6599\u7406\u65b9\u5f0f\u5c0d\u5927\u5bb6\u4f86\u8aaa\u4e5f\u6bd4\u8f03\u964c\u751f\u4e9b\uff0c\u4f46\u5176\u5be6\u671d\u9bae\u858a\u7684\u5403\u6cd5\u5f88\u7c21\u55ae\uff0c\u5f9e\u6c34\u716e\u5230\u6c99\u62c9\u3001\u7117\u70e4\u90fd\u5f88\u9069\u5408\uff0c\u4ee5\u4e0b\u662f\u5e7e\u7a2e\u5e38\u898b\u505a\u6cd5\uff0c\u521d\u5b78\u8005\u4e5f\u80fd\u8f15\u9b06\u4e0a\u624b\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%B0%B4%E7%85%AE%E6%9C%9D%E9%AE%AE%E8%96%8A\"><\/span>\u6c34\u716e\u671d\u9bae\u858a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u6700\u7c21\u55ae\u4e5f\u6700\u7d93\u5178\u7684\u5403\u6cd5\u3002\u5c07\u8655\u7406\u597d\u7684\u671d\u9bae\u858a\u653e\u9032\u6efe\u6c34\u88e1\u716e20\uff5e40\u5206\u9418\uff0c\u716e\u5230\u8b8a\u8edf\u5f8c\u6488\u8d77\u4f86\uff0c\u642d\u914d\u559c\u6b61\u7684\u6cbe\u91ac\u4e00\u8d77\u5403\u5c31\u5f88\u597d\u5403\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E6%B2%99%E6%8B%89\"><\/span>\u671d\u9bae\u858a\u6c99\u62c9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u628a\u716e\u719f\u7684\u671d\u9bae\u858a\u653e\u6dbc\u5f8c\u5207\u7247\uff0c\u4f9d\u7167\u81ea\u5df1\u7684\u559c\u597d\uff0c\u53ef\u4ee5\u6dcb\u4e0a\u6ab8\u6aac\u6c41\u3001\u62cc\u9ede\u9ed1\u80e1\u6912\u548c\u6a44\u6b16\u6cb9\u7b49\u8abf\u5473\u6599\uff0c\u5c31\u662f\u4e00\u9053\u6e05\u723d\u53c8\u958b\u80c3\u7684\u6c99\u62c9\uff0c\u9069\u5408\u590f\u5929\u7576\u958b\u80c3\u83dc\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E7%84%97%E7%83%A4%E6%9C%9D%E9%AE%AE%E8%96%8A\"><\/span>\u7117\u70e4\u671d\u9bae\u858a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u60f3\u63db\u500b\u53e3\u5473\uff0c\u4e5f\u53ef\u4ee5\u8a66\u8a66\u7117\u70e4\uff01\u5c07\u849c\u982d\u3001\u6b50\u82b9\u5207\u788e\uff0c\u62cc\u5165\u9ed1\u80e1\u6912\u8abf\u5473\u5f8c\u585e\u9032\u671d\u9bae\u858a\u88e1\uff0c\u518d\u628a\u671d\u9bae\u858a\u653e\u5728\u92ea\u597d\u7c97\u9e7d\u7684\u5e73\u5e95\u934b\uff0c\u7528\u5c0f\u706b\u7117\u70e4\u7d0420\u5206\u9418\uff0c\u7b49\u82b1\u74e3\u8edf\u4e86\uff0c\u628a\u71d2\u7126\u8207\u904e\u786c\u7684\u82b1\u74e3\u8655\u7406\u6389\u4e4b\u5f8c\uff0c\u5c31\u80fd\u958b\u52d5\u56c9\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E7%9A%84%E6%AF%8F%E6%97%A5%E5%BB%BA%E8%AD%B0%E6%94%9D%E5%8F%96%E9%87%8F%E6%98%AF%E5%A4%9A%E5%B0%91%EF%BC%9F\"><\/span>\u671d\u9bae\u858a\u7684\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u662f\u591a\u5c11\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u65b0\u9bae\u7684\u671d\u9bae\u858a\u5c31\u50cf\u4e00\u822c\u852c\u83dc\u4e00\u6a23\uff0c\u53ef\u4ee5\u7576\u4f5c\u65e5\u5e38\u98f2\u98df\u7684\u4e00\u90e8\u5206\uff0c\u56e0\u6b64\u6c92\u6709\u7279\u5225\u56b4\u683c\u7684\u651d\u53d6\u4e0a\u9650\u3002\u4e0d\u904e\u518d\u600e\u9ebc\u559c\u6b61\u5403\uff0c\u5efa\u8b70\u4e00\u5929\u54031\uff5e2\u9846\uff0c\u518d\u642d\u914d\u5176\u4ed6\u5747\u8861\u98f2\u98df\u5c31\u80fd\u9054\u5230\u57fa\u672c\u4fdd\u5065\u6548\u679c\u3002<\/p>\n<p>\u5982\u679c\u662f\u4f7f\u7528\u542b\u6709\u671d\u9bae\u858a\u8403\u53d6\u7269\u7684\u4fdd\u5065\u98df\u54c1\uff0c\u56e0\u70ba\u662f\u6fc3\u7e2e\u7684\u6d3b\u6027\u6210\u5206\uff0c\u542b\u91cf\u6bd4\u65b0\u9bae\u671d\u9bae\u858a\u9ad8\u51fa\u8a31\u591a\uff0c\u6700\u597d\u4f9d\u7167\u7522\u54c1\u5916\u5305\u88dd\u7684\u5efa\u8b70\u5291\u91cf\u4f86\u5403\uff0c\u907f\u514d\u651d\u53d6\u904e\u91cf\uff0c\u5f92\u589e\u8eab\u9ad4\u8ca0\u64d4\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u5982\u679c\u4f60\u7684\u8178\u80c3\u6bd4\u8f03\u654f\u611f\uff0c\u5efa\u8b70\u53ef\u4ee5\u5148\u5f9e\u4f4e\u5291\u91cf\u958b\u59cb\uff0c\u89c0\u5bdf\u8eab\u9ad4\u7684\u9069\u61c9\u72c0\u6cc1\uff0c\u6c92\u6709\u4e0d\u8212\u670d\u518d\u6162\u6162\u8abf\u6574\u3002\u5982\u679c\u6709\u7279\u6b8a\u5065\u5eb7\u72c0\u6cc1\uff0c\u6216\u540c\u6642\u670d\u7528\u5176\u4ed6\u85e5\u7269\uff0c\u70ba\u4e86\u907f\u514d\u4ea4\u4e92\u4f5c\u7528\u6216\u5176\u4ed6\u5f71\u97ff\uff0c\u8acb\u5148\u8aee\u8a62\u91ab\u5e2b\u6216\u85e5\u5e2b\uff0c\u518d\u6c7a\u5b9a\u8981\u4e0d\u8981\u88dc\u5145\u671d\u9bae\u858a\u4fdd\u5065\u54c1\uff0c\u5403\u5f97\u6703\u6bd4\u8f03\u653e\u5fc3\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%93%AA%E4%BA%9B%E4%BA%BA%E9%81%A9%E5%90%88%E5%90%83%E6%9C%9D%E9%AE%AE%E8%96%8A%EF%BC%9F\"><\/span>\u54ea\u4e9b\u4eba\u9069\u5408\u5403\u671d\u9bae\u858a\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E6%83%B3%E6%B8%9B%E8%BC%95%E8%82%9D%E8%87%9F%E5%A3%93%E5%8A%9B%E7%9A%84%E4%BA%BA\"><\/span>\u4e00\u3001\u60f3\u6e1b\u8f15\u809d\u81df\u58d3\u529b\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5e38\u5e38\u71ac\u591c\u3001\u52a0\u73ed\u6216\u662f\u98f2\u9152\u61c9\u916c\u591a\uff0c\u90a3\u5c31\u5bb9\u6613\u51fa\u73fe\u8102\u80aa\u809d\u3001\u809d\u529f\u80fd\u6307\u6578\u504f\u9ad8\u7b49\u554f\u984c\uff0c\u800c\u671d\u9bae\u858a\u542b\u6709\u5929\u7136\u7684\u6297\u6c27\u5316\u8207\u8b77\u809d\u6210\u5206\uff0c\u6709\u52a9\u4fc3\u9032\u809d\u81df\u4ee3\u8b1d\u8207\u6392\u6bd2\uff0c\u5e6b\u52a9\u628a\u9ad4\u5167\u591a\u9918\u5ee2\u7269\u4ee3\u8b1d\u6389\uff0c\u6e1b\u8f15\u809d\u81df\u8ca0\u64d4\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E6%83%B3%E9%A0%90%E9%98%B2%E5%BF%83%E8%A1%80%E7%AE%A1%E5%95%8F%E9%A1%8C%E7%9A%84%E4%BA%BA\"><\/span>\u4e8c\u3001\u60f3\u9810\u9632\u5fc3\u8840\u7ba1\u554f\u984c\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6709\u81bd\u56fa\u9187\u6216\u4e09\u9178\u7518\u6cb9\u916f\u904e\u9ad8\u7684\u56f0\u64fe\uff0c\u53ef\u4ee5\u8a66\u8457\u5c07\u671d\u9bae\u858a\u4f5c\u70ba\u98f2\u98df\u63a7\u5236\u7684\u83dc\u55ae\u4e4b\u4e00\u3002\u671d\u9bae\u858a\u53ef\u4ee5\u5e6b\u5fd9\u8abf\u7bc0\u8840\u8102\uff0c\u964d\u4f4e\u58de\u81bd\u56fa\u9187\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u8840\u7ba1\u5f48\u6027\u548c\u5065\u5eb7\uff0c\u5e6b\u52a9\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u767c\u751f\u6a5f\u7387\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%89%E3%80%81%E5%AE%B9%E6%98%93%E6%B6%88%E5%8C%96%E4%B8%8D%E8%89%AF%EF%BC%8C%E5%B8%B8%E5%B8%B8%E6%84%9F%E5%88%B0%E8%84%B9%E6%B0%A3%E7%9A%84%E4%BA%BA\"><\/span>\u4e09\u3001\u5bb9\u6613\u6d88\u5316\u4e0d\u826f\uff0c\u5e38\u5e38\u611f\u5230\u8139\u6c23\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5403\u5b8c\u98ef\u5c31\u5bb9\u6613\u8139\u6c23\u3001\u6d88\u5316\u4e0d\u9806\uff0c\u53ef\u4ee5\u591a\u651d\u53d6\u671d\u9bae\u858a\uff0c\u671d\u9bae\u858a\u53ef\u4ee5\u4fc3\u9032\u81bd\u6c41\u5206\u6ccc\uff0c\u5e6b\u52a9\u8eab\u9ad4\u5206\u89e3\u8102\u80aa\uff0c\u6539\u5584\u6d88\u5316\u4e0d\u826f\u7684\u72c0\u6cc1\uff0c\u7279\u5225\u9069\u5408\u8178\u80c3\u529f\u80fd\u6bd4\u8f03\u5f31\u6216\u662f\u9910\u5f8c\u5bb9\u6613\u611f\u5230\u6cb9\u81a9\u7684\u4eba\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E6%83%B3%E8%A6%81%E5%BB%B6%E7%B7%A9%E7%B4%B0%E8%83%9E%E8%80%81%E5%8C%96%E7%9A%84%E4%BA%BA\"><\/span>\u56db\u3001\u60f3\u8981\u5ef6\u7de9\u7d30\u80de\u8001\u5316\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6c27\u5316\u58d3\u529b\u53ef\u8aaa\u662f\u5c0e\u81f4\u7d30\u80de\u8001\u5316\u3001\u8eab\u9ad4\u6a5f\u80fd\u9000\u5316\u7684\u5143\u5147\u4e4b\u4e00\uff0c\u671d\u9bae\u858a\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u6210\u5206\u80fd\u5920\u4e2d\u548c\u81ea\u7531\u57fa\uff0c\u6e1b\u8f15\u6c27\u5316\u58d3\u529b\uff0c\u5e6b\u52a9\u4fdd\u8b77\u7d30\u80de\uff0c\u6e1b\u5c11\u6162\u6027\u767c\u708e\uff0c\u5e6b\u52a9\u7dad\u6301\u5065\u5eb7\u597d\u6c23\u8272\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%9D%E9%AE%AE%E8%96%8A%E6%9C%89%E5%89%AF%E4%BD%9C%E7%94%A8%E5%97%8E%EF%BC%9F\"><\/span>\u671d\u9bae\u858a\u6709\u526f\u4f5c\u7528\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u671d\u9bae\u858a\u672c\u8eab\u662f\u5929\u7136\u852c\u83dc\uff0c\u5728\u6b63\u5e38\u60c5\u6cc1\u4e0b\u9069\u91cf\u5403\uff0c\u901a\u5e38\u4e0d\u592a\u6703\u6709\u526f\u4f5c\u7528\u3002\u4f46\u5982\u679c\u9ad4\u8cea\u6bd4\u8f03\u654f\u611f\u3001\u4e00\u6b21\u5403\u592a\u591a\uff0c\u6216\u672c\u8eab\u8178\u80c3\u5c31\u5bb9\u6613\u4e0d\u7a69\u5b9a\uff0c\u9084\u662f\u53ef\u80fd\u51fa\u73fe\u4e00\u4e9b\u8f15\u5fae\u4e0d\u9069\u3002\u5982\u679c\u51fa\u73fe\u4ee5\u4e0b\u5e7e\u7a2e\u526f\u4f5c\u7528\uff0c\u5efa\u8b70\u5148\u66ab\u505c\u98df\u7528\u671d\u9bae\u858a\uff0c\u6216\u662f\u659f\u914c\u4f7f\u7528\u91cf\uff0c\u907f\u514d\u75c7\u72c0\u52a0\u91cd\uff1a<\/p>\n<ul>\n<li>\u5f71\u97ff\u81bd\u6c41\u5206\u6ccc\uff1a\u671d\u9bae\u858a\u6703\u4fc3\u9032\u81bd\u6c41\u5206\u6ccc\uff0c\u5c0d\u65bc\u81bd\u9053\u963b\u585e\u6216\u81bd\u7d50\u77f3\u60a3\u8005\uff0c\u53ef\u80fd\u6703\u4f7f\u75c7\u72c0\u52a0\u91cd<\/li>\n<li>\u6d88\u5316\u9053\u4e0d\u9069\uff1a\u671d\u9bae\u858a\u6709\u8c50\u5bcc\u7684\u81b3\u98df\u7e96\u7dad\uff0c\u4f46\u904e\u91cf\u7684\u81b3\u98df\u7e96\u7dad\u53ef\u80fd\u5c0e\u81f4\u8179\u7009\u3001\u8139\u6c23\u3001\u80c3\u75db\u3001\u5641\u5fc3\u7b49\u4e0d\u826f\u53cd\u61c9<\/li>\n<li>\u904e\u654f\u75c7\u72c0\uff1a\u96d6\u7136\u6bd4\u8f03\u5c11\u898b\uff0c\u4f46\u4ecd\u6709\u90e8\u5206\u4eba\u6703\u5c0d\u671d\u9bae\u858a\u51fa\u73fe\u904e\u654f\u53cd\u61c9\uff0c\u50cf\u662f\u7d05\u75b9\u3001\u8541\u9ebb\u75b9\uff0c\u751a\u81f3\u547c\u5438\u56f0\u96e3\u7b49<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E4%BA%BA%E4%B8%8D%E8%83%BD%E5%90%83%E6%9C%9D%E9%AE%AE%E8%96%8A%EF%BC%9F\"><\/span>\u4ec0\u9ebc\u4eba\u4e0d\u80fd\u5403\u671d\u9bae\u858a\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u671d\u9bae\u858a\u96d6\u7136\u597d\u8655\u591a\u591a\uff0c\u4f46\u671d\u9bae\u858a\u4e5f\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u9069\u5408\u5403\u3002\u5c24\u5176\u662f\u4ee5\u4e0b\u9019\u4e9b4\u500b\u65cf\u7fa4\u56e0\u9ad4\u8cea\u8207\u5065\u5eb7\u56e0\u7d20\uff0c\u4f7f\u7528\u524d\u6700\u597d\u5148\u548c\u91ab\u5e2b\u8a0e\u8ad6\uff0c\u4e26\u4f9d\u7167\u6307\u793a\u659f\u914c\u4f7f\u7528\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%82%A3%E6%9C%89%E8%86%BD%E9%81%93%E9%98%BB%E5%A1%9E%E6%88%96%E7%9B%B8%E9%97%9C%E7%96%BE%E7%97%85%E7%9A%84%E4%BA%BA\"><\/span>\u60a3\u6709\u81bd\u9053\u963b\u585e\u6216\u76f8\u95dc\u75be\u75c5\u7684\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u671d\u9bae\u858a\u5177\u6709\u4fc3\u9032\u81bd\u6c41\u5206\u6ccc\u7684\u529f\u6548\uff0c\u5982\u679c\u672c\u8eab\u5c31\u60a3\u6709\u81bd\u7d50\u77f3\u3001\u81bd\u9053\u75d9\u6523\u6216\u963b\u585e\uff0c\u53ef\u80fd\u6703\u8b93\u81bd\u6c41\u6de4\u7a4d\u7684\u60c5\u6cc1\u52a0\u91cd\uff0c\u8b93\u75c7\u72c0\u66f4\u56b4\u91cd\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%B0%8D%E8%8F%8A%E7%A7%91%E6%A4%8D%E7%89%A9%E6%9C%89%E9%81%8E%E6%95%8F%E5%8F%B2\"><\/span>\u5c0d\u83ca\u79d1\u690d\u7269\u6709\u904e\u654f\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u671d\u9bae\u858a\u5c6c\u65bc\u83ca\u79d1\u690d\u7269\uff0c\u5982\u679c\u66fe\u7d93\u5c0d\u96db\u83ca\u3001\u84b2\u516c\u82f1\u3001\u842c\u58fd\u83ca\u3001\u5411\u65e5\u8475\u7b49\u83ca\u79d1\u690d\u7269\u51fa\u73fe\u904e\u654f\u53cd\u61c9\uff0c\u4e5f\u53ef\u80fd\u5c0d\u671d\u9bae\u858a\u7522\u751f\u904e\u654f\u75c7\u72c0\uff08\u7d05\u75b9\u6216\u547c\u5438\u56f0\u96e3\u7b49\uff09\uff0c\u4f7f\u7528\u6642\u8981\u7279\u5225\u7559\u610f\u3002<\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%87%B7%E5%AD%95%E5%8F%8A%E5%93%BA%E4%B9%B3%E4%B8%AD%E7%9A%84%E5%A5%B3%E6%80%A7\"><\/span>\u61f7\u5b55\u53ca\u54fa\u4e73\u4e2d\u7684\u5973\u6027<span 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